Edit: Xiao Ke can say healthy.
*: Small can be said to be healthy.
In life, taking medicine is one of our common ways to maintain health. Did you know that choosing what kind of water to use to administer your medication is also a science?I heard that tea may affect the efficacy of medicine, so what is the best water to drink when taking medicine?As your health therapist, let's work together on this seemingly simple but health-related issue.Ingredients in tea: Tea is rich in tannic acid, theophylline and other ingredients, which may interact with the ingredients in the drug and affect the absorption and metabolism of the drug. Bioavailability of Drugs: The ingredients in tea may reduce the bioavailability of drugs, making the concentration of drugs in the body lower, which can affect the effect.
When taking medicine, plain water is the most recommended drinking water. It is pure and free of impurities and does not contain ingredients that have an adverse effect on the drug. Especially when taking drugs such as capsules and tablets, taking them with warm water can help the medicine be better absorbed by the gastrointestinal tract. In some special cases, you can choose to take the medicine with honey water, but you need to use it with caution.
Antacids such as shellfish often need to work best in a sour environment, so carbonated beverages should not be used when taking these drugs. Some mineral waters, which contain higher minerals, may interact with certain blood pressure medications, making them less effective. Fruit juices containing a lot of fructose may affect the absorption of hypoglycemic drugs, and it is recommended to avoid choosing fruit juice when taking medicines.
When taking medicine, it is best to avoid alternating hot and cold water to avoid causing gastrointestinal discomfort. Solid medicines need more water: For some solid medicines that need to be swallowed thoroughly, you should choose a large amount of water to ensure that the medicine reaches the stomach quickly. Different medications have different requirements for taking, and it is best to mix them with the advice of your doctor and avoid making your own decisions about the choice of water.
Keep the water pure: No matter what medicine you take, the purity of the water is the first condition to ensure the efficacy of the drug. Warm water regimen: In cold weather, choosing warm water to take the medicine can help soothe the stomach and intestines, which is more suitable for absorption in the body. Regular medical check-ups: In the case of long-term medication, it is advisable to have regular medical check-ups to monitor the efficacy of the medication and the health of the body.
The combination of water and medicine may seem small but is related to our physical health. Tea can interact adversely with medications, so it's safest to choose plain water when taking your medications. Depending on the nature of the drug, choose water at the right temperature and mix it reasonably under the advice of your doctor.
Maintaining good drinking Xi is an important part of our health maintenance journey. With the care of water, the medicine can work better and our bodies can live each day healthier. Hopefully, these tips will help you choose water more scientifically and protect your health.
December Creation Incentive Program