The second phase of Project Stellar
In recent years, the sexual health of middle-aged and elderly men has attracted much attention, among which the shortening of "dingding" is a hot topic that bothers many people. As they age, many men find that their "dingding" length seems to decrease compared to when they were younger. This phenomenon has sparked widespread discussion and concern. Then, as an experienced old Chinese medicine practitioner, I will analyze the reasons for the shortening of "Ding Ding" in middle-aged and elderly men by combining Chinese medicine theories and quoting ancient and modern famous prescriptions.
First of all, it needs to be clear that there is indeed a certain correlation between the length and age of the male "dingding". As we age, various organs of the male body experience a certain degree of aging and decreased function, and "Ding Ding" is no exception. This is mainly due to changes in the body's endocrine system, especially the decline of ** function. In the theory of traditional Chinese medicine, men's essence and qi are mainly responsible for the kidneys, which play a vital role in male sexual function as auxiliary organs of the kidneys. With the increase of age, the kidney function gradually declines, and the secretion of essence decreases, which naturally leads to the shortening of "Ding Ding".
Secondly, life Xi is also one of the important reasons for the shortening of "Dingding" in middle-aged and elderly men. Modern people's lifestyles are often unhealthy, and long-term bad lifestyle Xi can bring damage to the body, including male sexual health. Bad Xi such as smoking, alcoholism and overwork accelerate the aging process of the body, which in turn affects the development and function of "dingding". In particular, long-term smoking and alcohol abuse will lead to poor blood circulation, which will make the body tissues lack oxygen supply, and then affect the normal development and functional maintenance of "Ding Ding". Therefore, middle-aged and elderly men should pay attention to developing healthy lifestyle Xi habits in their daily life, stay away from bad habits, and maintain appropriate exercise and rest, which will help slow down the process of shortening "Ding Ding".
Third, psychological stress and emotional problems can also have a negative impact on men's sexual health. As they age, many men face the dual pressures of family and career, often feeling anxious, depressed, and fatigued. These psychological problems can directly or indirectly affect men's sexual function, leading to the decay and functional deterioration of "Ding Ding". Traditional Chinese medicine believes that emotional discomfort can affect the functioning of the liver, which in turn affects the normal function of the reproductive system. Therefore, middle-aged and elderly men should learn to regulate their emotions reasonably and maintain a positive and optimistic attitude, which is very important for maintaining the healthy state of "Ding Ding".
Finally, supplemental nutrition and proper conditioning are also key to preventing the shortening of "dingding". TCM has many prescriptions and herbs that can help middle-aged and elderly men maintain their sexual health. For example, herbs such as goji berries, epimedium and Polygonum multiflorum all help to improve the function of the kidneys and enhance the production and functioning of essence. In addition, TCM also emphasizes dietary conditioning, such as eating more foods rich in vitamin E and zinc, such as almonds and grape seeds, which can help promote the secretion of sex hormones and improve blood circulation. It is important to note that herbal supplements and herbal remedies** should be done under the guidance of a medical professional to avoid abuse or misuse of the drug.
In summary, the shortening of "Dingding" in middle-aged and elderly men is a common phenomenon, and its reasons are mainly related to age, poor Xi lifestyle habits, psychological stress and malnutrition. Through the analysis of TCM theories and the way of quoting ancient and modern prescriptions, we can better understand this phenomenon and take appropriate measures to protect and improve men's sexual health. Of course, the most important thing is to focus on a balanced diet, a healthy lifestyle and a positive and optimistic mindset, which are essential for the sexual health of middle-aged and older men.
Health References:
1. shamloul r. natural aphrodisiacs. j sex med. 2010;7(1 pt 1):39-49. doi:10.1111/j.1743-6109.2009.01664.x