The effect of wild onions, farmers and friends understand!
Introductory. Winter is the season when there are relatively few vegetables in rural areas, but rural people can pick some wild vegetables in the fields to enrich the table. Among the winter wild vegetables, wild onion is a common vegetable, which grows in the crevices of the stones in front of the house, behind the house or in the field. Wild shallots, also known as shallots and shallots, are perennial herbaceous plants of the allium genus, which can be harvested all year round. The leaves of wild onions are thinner and flatter and the underground tubers are smaller and more round than regular onions. Wild onions have a rich flavor and are rich in nutritional value. This article will introduce you to the characteristics and three major functions of wild onions, and recommend a colorful "Compendium of Materia Medica" collector's edition to help you better identify wild onions and other wild plants.
Characteristics and growing environment of wild onions.
Wild onions are widely distributed in China, especially north of the Yangtze River, and are commonly found on high-altitude mountain slopes or grasslands. It is characterized by thin, dark green stems and leaves. The main difference between shallots is that they grow in different environments: shallots that grow in sandy soils are called shallots, and shallots that grow in watery areas are called shallots. The leaves of wild onions are tender and have a strong flavor when eaten.
Three benefits of wild onions.
1. Wild onions can be eaten as seasonings and wild vegetables.
Wild onions have a strong flavor and can be used as a seasoning or eaten as a wild vegetable. When cooking, adding the right amount of wild onions can make the dish more aromatic. Adding wild onions to stir-fries not only enhances the flavor of the dish, but also makes the dish full of wild fun. Especially when scrambled eggs with wild shallots, their unique flavor will make the eggs even more delicious. In addition, wild onions can also be used to make sauces and soups to add flavor to food.
2. Wild onions are rich in nutritional value.
Although wild onions are not widely known, their nutritional value cannot be overlooked. Onions are rich in protein, carbohydrates, vitamin C, phosphorus, and other trace elements. Regular consumption of wild onions can increase appetite, improve human immunity, and play a role in preventing cardiovascular diseases. Onions are also rich in fiber, which helps promote intestinal peristalsis and prevent constipation.
3. Wild onion has the value of medicine and food.
Wild onions are not only a vegetable, but also have certain medicinal properties. Traditional Chinese medicine believes that wild onions have the effect of sweating and dissipating cold, reducing swelling and strengthening the stomach. In rural areas, some farmers who understand the value of wild onions will harvest wild onions to catch colds and fevers. Wild onions contain volatile oils, which have a spicy smell, which can promote blood circulation, speed up metabolism, and help the body detoxify.
Compendium of Materia Medica Color Collector's Edition" recommended book.
To help you better identify wild onions and other wild plants, the author recommends the book "Compendium of Materia Medica, Color Collector's Edition". This book contains original high-definition illustrations of plants, combined with detailed plant descriptions, to help you better understand the properties and uses of various plants. and children can benefit from this book. Traveling with this book will not only broaden children's horizons, but also bring joy to life.
Summary. As a common wild vegetable in winter, wild onions can not only be eaten as condiments and wild vegetables, but also have rich nutritional and medicinal properties. Regular consumption of wild onions can improve appetite, prevent cardiovascular diseases, and even help with colds and fevers. At the same time, we recommend a colorful Compendium of Materia Medica collector's edition to help you better understand wild onions and other wild plants. Whether in the countryside or in the city, we can enjoy the delicious and health benefits of wild onions by picking and eating them. Let's enjoy the unique charm of wild onions!