There are many people who have oily hair, often accompanied by dandruff, and it is useless to use dandruff shampoo, what should I do?
From the analysis of traditional Chinese medicine, greasy hair is an imbalance in the balance of yin and yang, qi and blood throughout the body. The greasy hair is located in the head, and the original is in the viscera, so it is advisable to treat the specimens at the same time. Because of its "dampness and heat combined with evil, such as oil into the face", it is difficult to heal every time it is seen.
Clinical observation shows that people with greasy hair are often accompanied by clinical features such as excessive sebum secretion, sebum overflow and greasy.
Why is there excessive sebum overflow**? The fundamental pathogenesis is damp and hot fumigation of the spleen and stomach.
The spleen belongs to the soil, and the main movement is the foundation of the day after tomorrow. If you don't eat modestly and eat too much fatty, sweet, spicy wine and fried and barbecued food, it is easy to hinder the spleen, resulting in loss of spleen health, internal cessation of water and dampness, and heat for a long time, then dampness and heat are endogenous.
Damp heat endogenous qi machine rise and fall is unfavorable, resulting in damp heat in the body, heat evil can not be discharged, accumulation of fire will fry oil out, steaming to the top, erosion of hair roots, resulting in excessive secretion of sebum and overflow, hair greasy.
** method for greasy hair
1. Choose the right shampoo product
It's better for everyone to chooseSilicone-free shampooand a conditioner with shrinking power to avoid clogged hair follicles. Shampoo products should tooChange brands frequentlyto prevent the hair from becoming resistant and losing the effect of oil control and dandruff. People with oily hair should take it when choosing shampoo products and conditionersSimple and refreshingFor the main purpose, reduce the burden on the hair and hair follicles.
2. Live regularly
In addition to getting enough sleep, it is also important to have a regular life. Avoid bad Xi such as lying in bed and staying up late, if you don't pay attention to it, it will worsen your scalp.
3. The diet should not be too greasy and light
When the hair is oily and severe, an active diet can also improve this symptom. When eating, you can eat more light food, supplement some vegetables and fruits, reduce the intake of greasy food, help improve the appearance of oily hair, and make your hair more refreshing.
4. Regulate daily life
If your hair is prone to oil, you need to pay special attention in your daily life, don't eat too much spicy and irritating food, and avoid staying up late for a long time.
Oily hair can be caused by a variety of reasons, such as genetic factors, hormone level changes, mental stress, etc., which can cause oily hair.
If you want to change the condition that your hair is prone to oiliness, you need to actively use certain drugs scientifically, master scientific washing and care methods, and regulate your daily life.
5. Do some head massage appropriately
Regular scalp massages not only cleanse the scalp, but also help the scalp blood circulation, and can be well repaired, so that the hair is balanced with water and oil.
As a delicate girl, oily hair is really very low-spirited. However, girls have long hair, and it is basically impossible to wash their hair every day. So what is the best way to keep your hair dry and smooth without washing it every day?
Please selectDate diary dry hair spray, it's onePortable dry hair spray that can be called the "oily head killer".Stay up late, cook with oily hairoutrageous. SweatingA lot,Hair oil smells bad。Hair oily a dayToo lazy to wash your hair。Because I have to work overtime on a business trip, all in the morningDidn't have time to wash your hairDuring women's menstruation, shampoo is susceptible to coldCan't stand itheadHair oilAll of them can be used!
I deliberately didn't wash my hair for 3 days, the oil stickiness looked disgusting, and my face was super big after the flattening.
Blink your eyes on the hair strands that can be fried with oilDisappear into thin air in an instantFinish.
I twist the most oily bangs before twisting it with my hand and feel itI washed my hair once, so it was so elegant
Even fine and soft hair is super refreshing after spraying, and the hair is infused with airThe volume of hair skyrocketed instantlyThe face is smallerRank among the atmospheric beauties.
There is a drying spray on the market with the same effect.
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