Bad breath, as the name suggests, is a smell that comes from the mouth. It usually affects people's normal life to varying degrees, and even causes discomfort to those around them. Nowadays, people's Xi habits and inappropriate eating habits Xi will lead to bad breath. This is caused by the accumulation of heat in the human stomach, which causes the qi to turn into fire. In severe cases, the pressure on the body's digestion and metabolism of nutrients such as glucose and lipids endangers the viscera glands.
When you wake up in the morning, your mouth stinks, and after brushing your teeth, it smells good, but it doesn't take long for it to smell again. I don't dare to get too close to people 4 when I speak, for fear of seeing the disgusting eyes of others and embarrassing myself. Today I will share with you a few ways to get rid of bad breath and not be a "tasteful" person!
1. Mung bean and lily soup:
Add 100 grams of mung bean lily and 500 grams of mung beans to the pot and soak for 30 minutes, turn to low heat and boil until the mung beans bloom, add 250 grams of white sugar and eat!
Traditional Chinese medicine believes that mung beans nourish the liver, can detoxify and go to fire, in addition, mung beans are also rich in nutrients, have the effect of lowering blood lipids, lowering cholesterol, increasing appetite, etc., and lily is white to moisten the lungs, the two are cooked together, the effect of clearing heat and detoxification will be better. This soup is especially suitable for those who have a quick temper, easy to get angry, talk too much, eat too much spicy, dry climate, etc., and drink less water, smoke, drink, sleep less, etc., causing sore throat, dry mouth, and bad breath!
2.Clove osmanthus tea:
The smell of osmanthus is fragrant and the tea polyphenols contained in the tea can dissolve the fat and eliminate the peculiar smell in the mouth. In addition, clove osmanthus tea also has several major benefits of cough and phlegm, clove osmanthus tea has the effect of cough and phlegm, clove osmanthus can nourish yin and moisten the lungs, can soothe the throat and improve phlegm cough symptoms.
3.Huoxiang porridge
Need 20 grams of Huoxiang, an appropriate amount of japonica rice and honey, wash the Huoxiang and put it in an aluminum pot, decoction with water for five minutes to remove the slag and extract the juice, put the japonica rice in the pot, boil over high heat and boil over low heat, and then put in Huoxiang juice to boil when the porridge is cooked. Aromatic turbidity, main treatment of bad breath caused by dampness and heat of the spleen and stomach.
To keep the breath fresh, many people will think of brushing their teeth for the first time, which is of course the most direct and fundamental treatment, but when you go out, it is impossible to always prepare toothpaste, toothbrush, mouthwash and other oral cleaning productsTake it with youBreath freshness products are just too good.
Whether it is a student party, a worker or a senior executive, you need to keep your breath fresh at all times, and this one can make your breath freshSprays, Directly put it in the bag for easy use, go to ** need to change the breath, a spray can make your breath sweet and smelly, the natural aroma from the peach, combined with the refreshing mint flavor, refreshing and refreshing, who doesn't love the mouth loses sweet and beautiful smell.
Even many bloggers are loyal users, and they often have a bottle in their bags for easy use on the go, and I love this myselfBreath freshening sprayto keep you in top shape at all times. Although it is sweet when sprayed in the mouth, it is a sugar-free design, so you don't have to worry about gaining weight and high blood sugar, let alone tooth decay.
First time seeing thisBreath freshening sprayI was really amazed by its appearanceMacaron colorThe pink and romantic feeling comes to the face, and even the mood will become very good when you see it, and it is a natural and elegant fragrance when sprayed into the mouth, without a sense of cheapness and plastic, and the mouth is instantly filled with fragrance, and the sweetness is just right, I would like to call itBreath freshener
Migrant workers can put a bottleBreath freshening sprayIn the office, spray it with afternoon tea after dinner to make your breath fresh, and the mint factor is released in the mouth, and the whole person is refreshed, so that you are full of vitality throughout the day.