Don't get tangled in trouble
Entangled can only create problems, and the key to solving problems is to dare to choose and face. I read the saying: "See the direction in self-examination, and move forward in the midst of uncertainty." "In this world, no one can trap you but yourself. Only those who do not live in entanglement and stubbornness can stride into the future.
Get out and about more
People gain something and lose something at the same time, day after day. Go out for a walk at the right time, get close to nature, and feel the purity and beauty of nature;To meet new people, listen to their stories, and understand a different life, you will have a broader vision and richer wisdom.
Cleaning the room
It has been said: if your room is dirty, dreams and good fortune will be squeezed out. If a person has negative emotions and the room is messy, it will definitely affect the mood even more. Sweeping and mopping the floor, tidying up the tabletop, and storing items all have the effect of reducing stress. Tidying up the house is also a good mood for yourself. When the home is clean, the heart is refreshed.
Maintain a Xi of reading
Open the book and immerse yourself in the world of the book, you can speak, you can listen, you can meditate or introspect. Continuing to read a lot of books can bring a person not only temporary peace and joy, but also effectively improve the cognitive level. Reading and Xi is never a one-time thing, it should be an integral part of any stage of life.
Pay attention to the details of life
You can make a bookshelf in the corner of the wall at home, change the lamp with a warm and warm lampshade, and go to the flower market to buy a pot of flowers and put it in the window. Do every little thing well, care for and understand the people around you, enjoy the scenery on the roadside with your heart, and combine these, and you will get closer and closer to happiness. With a grateful heart to manage life and create life, it is natural that you will be happier and happier. 
*:People**.
Anchor: Wei Xiao.
Content: Original American text, recitation audio.
Submission email: 315124245@qqcom
Editors of this issue: Guo Dong, Wang Xin.