With the increase of age, the aging and oxidation of the skin is a natural law of development that we cannot reverse, especially after the age of 40, the skin will officially go downhill, but there are also many women's skin condition is the same as that of their thirties, it can be seen that the aging rate of the skin can be delayed, if you don't want to look very old, you have to stick to these habits!
1. Take care of your hair
Many women like to perm and dye their hair when they are young, and although it is beautiful, it also causes the hair to become more and more frizzy. When a woman is over 50 years old, the level of estrogen in the body decreases, and the hair becomes fragile and dry, so hair care must keep up.
Therefore, in addition to using conditioner, you should also use a hair mask. Share a good spa hair mask, which is full of nutrients, comb it to the end after washing and drying your hair, and every strand of hair is shiny and super beautiful in the sun or light.
2. Dinner should be small and fine
In our traditional eating habits, most of us like to have a more hearty dinner, while breakfast and lunch are more modest. Because in the past, for a long time, people did not have many requirements for eating, and all they pursued was to eat enough, and 4 dishes and 1 soup was a well-off life. And the current living conditions do not allow us to be limited to eating enough, but how to eat healthier.
If you eat too much dinner, it will affect your sleep at night and digestion in your stomach. Therefore, eat as little as possible at dinner, and preferably with foods that are easy to digest. Generally speaking, if you have eaten dinner around 6 p.m., you can eat 7 minutes full to ensure that you can basically complete digestion before going to sleep, which is most beneficial to the digestive system. For women over the age of 40, it can also prevent belly fat. Therefore, the figure is slimmer, and it naturally gives people a much younger feeling.
3. Do not do frequent cleaning**
After the age of 40, the secretion of sebaceous glands in the skin decreases, and the skin's metabolic ability will slowly slow down, so many people think that some old and dead stratum corneum needs to be cleaned frequently.
However, Xiao Jiu does not recommend that sisters use cleansing frequently**, which will make the stratum corneum of the skin thinner and thinner. And the skin will also be drier after the age of 40Cleansing** makes it easy to remove oil and moisture from your face, making the skin drier and drier, dry lines and fine lines come to the door, not to mention, it is possibleIt can damage the skin
4. Pay attention to hydration
Frequent hydration, water can take away some toxins and garbage, and can fill the intercellular stromium, so a moisturized face is not prone to fine lines and dry lines, and will look whiter and younger.
In fact, the road to skin care was not all smooth sailing, and it was after trying countless skin care products that she finally found a product that works wellBibame Human Collagen Spray
Collagen is an important substance that comes with itIt maintains the elasticity and support of the **, once lost, ** will collapse, this is what it isCauses of wrinkles.
Especially girlsAfter the age of 25, collagen begins to be lost at a rate visible to the naked eyeExpression lines, forehead lines, dark spotsand other skin problems have appeared.
PlusUltraviolet radiation, electronic screen radiation, staying up late, aging, damage to makeup, insomnia (lack of sleep).and so onIt aggravates the loss of collagen and accelerates the aging of the human body.
At this time, it must be sprayed than it isBibame Human Collagen SprayQuickly replenish the lost ones and achieve a youthful state.
It is both a moisturizing lotion and a hydrating mist, and it is refreshing and easy to absorb.
Such a good magic spray, **cheap how to use it is not distressing, very feel, must be stocked up!
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