As the cornerstone of staple food in China's traditional dietary structure, grains are not only the main source of economic energy for the human body, but also provide rich B vitamins, minerals, proteins and dietary fiber, which play an indispensable role in maintaining the health of the body.
In recent years, "whole grains" have become a hot topic in the field of nutrition and health, and various "whole grain xx" products have frequently appeared on supermarket shelves. So, what are whole grains?
According to the Dietary Guidelines for Chinese Residents 2016, whole grains are those grains that have not been refined or only milled, crushed, tablet, etc., and still retain the endosperm, germ, bran and natural nutrients of intact grains.
Whole grain food is a variety of foods processed from whole grains, which are widely used in the food industry and catering industry. Whole grain staple foods or convenience foods on the market mainly include: ready-to-eat prepared (boiled) cereals, such as ready-to-eat oatmeal, mixed cereal flour, etc.;Flour products, such as whole wheat steamed buns, whole wheat bread, whole wheat noodles, etc.;Rice, such as brown rice, oatmeal rice, multigrain rice, brown rice porridge, etc. In addition, some beverages, yogurt, snacks, and snacks also have whole grain applications, such as cereal bars, brown rice crackers, cookies, etc.
The popularity of whole grains is not accidental. Compared with refined rice noodles, whole grains can better retain dietary fiber, B vitamins, minerals and phytoactives in grains. Extensive research evidence suggests that regular consumption of whole grains can reduce the risk of many diseases, such as type 2 diabetes, cardiovascular disease, obesity and cancer.
Absorbing the cultural essence of the Chinese nation's 5,000-year-old "medicine and food homology", combined with modern nutrition, the vegetarian five grains dietary powder scientifically and reasonably matches a total of 199 kinds of plant ingredients including nuts, seeds, fruits and vegetables, flowers, grains, fungi and algae. It perfectly interprets the dietary health principle of "food diversification", through the four-dimensional nutrition technology of Hengyuan's "whole grain extract", the whole grain of the ingredients is put into the meal, and the whole food is eaten into the meal, and the endosperm, germ and bran of the grain are retained. At the same time, the use of ultra-fine grinding technology not only ensures the release of nutrients, but also ensures the content of dietary fiber. Vegetarian Grain Dietary Powder has achieved diversified coverage, balanced absorption and complete extraction in terms of food absorption and nutrition, which not only ensures the balance of nutrition, but also improves the body's ability to absorb nutrients. Moreover, it does not add excess sugar, salt, 0 preservatives, 0 additives, safe, fashionable, healthy, and reduces burden. At the same time, it is easy to brew, and you can enjoy a balanced and nutritious breakfast of five grains in 3 minutes.
Vegetarian Grain Meal is not only a product, but also a healthy lifestyle. It can help you correct your diet so that every meal is healthy and nutritious.