Nagoya WTT Women's Finals Finalists.
Women's singles list: Sun Yingsha, Wang Manyu, Chen Meng, Wang Yidi, Hina Hayata, Chen Xingtong, Qian Tian.
1. Shen Yubin, Han Ying, Ito Micheng, Diaz, Szokos, Yang Xiaoxin, Zhang Benmeihe, Zhu Qianxi, Zhang Rui.
Women's Doubles squad: Tian Zhixi, Shen Yubin, Chen Meng, Wang Yidi, Wang Manyu, Sun Yingsha, Zheng Yijing, Li Yuzhen, Bergstrom, C-Carlberg, Miyu Nagasaki, Miyu Kihara, Du Kaiqin, Zhu Chengzhu, Ni Xialian, Denut.
December 15th, 16th, 17th WTT Women's Finals schedule.
Friday, December 15
13:00 Women's Singles 1 8 Finals.
18:30 Women's Singles 1 8 Finals.
Saturday, December 16
13:00 Women's Singles 1 4 Finals;Women's Doubles 1 4 finals.
18:30 Women's Singles 1 4 Finals;Women's Doubles 1 4 finals.
Sunday, December 17
13:00 Women's Doubles semifinals;Women's Singles Semifinals.
18:30 Women's Doubles Final;Women's Singles Final.
Pros and cons of playing table tennis.
The benefits of playing table tennis are numerous, including enhancing cardiopulmonary fitness, improving physical fitness, exercising reaction speed and coordination, relieving eye fatigue, reducing stress, improving mood, increasing social interaction, etc. However, there are some disadvantages to playing table tennis, such as the possibility of muscle fatigue or injury due to excessive exercise. Therefore, you need to pay attention to moderate exercise and correct posture when playing table tennis to avoid adverse consequences.
Can you play table tennis**.
Playing table tennis can help** because it is a full-body sport that burns a lot of calories and fat. However, it should be noted that ** needs to be combined with diet control and appropriate amount of exercise to achieve the best results. If you only play table tennis occasionally or the exercise intensity is not strong enough, you may not be able to achieve the best effect. Therefore, if you want to play table tennis**, you need to stick to proper exercise and dietary control.