During physical examinations, we sometimes encounter elevated CEA (carcinoembryonic antigen), which is often unsettling. To better understand this question, this article will provide you with relevant information about elevated CEA in physical examinations and give recommendations accordingly.
First, CEA is a tumor marker, and it is mainly elevated in bowel cancer. However, an elevated CEA does not necessarily mean cancer. In fact, many benign diseases can also contribute to elevated CEA levels. Therefore, when you notice an elevated CEA during a physical exam, don't be overly concerned.
If your CEA level is only mildly elevated and you have no other uncomfortable symptoms, your doctor may recommend regular follow-up tests to monitor changes in your CEA level. If CEA levels continue to rise or exceed the normal range, your doctor may recommend further tests such as colonoscopy, CT, MRI, etc., to more accurately diagnose the presence of cancer or other diseases.
While waiting for the test results, here are some things you can do to lower your CEA levels:
Adjust your diet: Maintain a balanced diet, eat more foods rich in dietary fiber, vitamins and minerals, and reduce the intake of high-fat, high-sugar foods.
Weight control: Maintain a healthy weight range and avoid obesity.
Quit smoking and limit alcohol: Smoking cessation and alcohol restriction can help reduce CEA levels.
Moderate exercise: Moderate aerobic exercise boosts metabolism and helps lower CEA levels.
Maintain a good state of mind: Maintain an optimistic, positive mindset and avoid excessive anxiety and nervousness.
In conclusion, an elevated CEA does not necessarily mean cancer. If you notice that your CEA levels are abnormal, follow your doctor's advice for further testing and diagnosis. In this process, pay attention to adjusting your lifestyle and eating habits in order to reduce the level of CEA.
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Colon cancer