I'm Zhang Rui, EMBA21SH2, Ge 17C B, Ge 18A, and everyone gives me a bit of a lot of labels:Volume King, Swiss Volume, Arrogant Zhang…I should have been the first person to complete the championship of Team C Team B Team A + in the same year, and I should not have it again. I'm not writing this to say how awesome I am, I don't have to write my own awesomeness. I want to let everyone know how strong the spirit of the CEIBS Friendship Club is, how strong the belief of the champion team is to win the championship, and how strong the individual and the team can promote each other and change together!
I'm a very simple person, I don't like to socialize, I like to be alone. I've always believed that simplicity can be more powerful, and I need great strength to sustain my spiritual world, and the reasons are complicated I don't want to say. I'm not easy to deal with, and the most common way to reject people is "I don't want to go, it's not that I'm not available", I'm sorry, we don't know each other, not I'm sorry, it's inconvenient". I've been introspecting lately, but I don't think I can change it.
The origin of the story: spring rolls
The story begins with the origin of spring rolls, I started running when I entered school in 2021, started at 9, ran 500 meters for the first time, and couldn't run from our house to the door of Phase 3, and it took me half a month to break through the board map of our neighborhoods. After running for two months, I became the head of our class running group, and soon found that there was a person named Yi Wanchun in the class, who was obviously a novice in full-level outfit. I organized a classmate to run before class, and everyone was dying after running 7 kilometers, so he looked like he hadn't run enough, and went for another lap. My psychological state at that time was immediately unstable, how can I be the head of the regiment like you?
Everyone knows the rest of the storySpringCarryvolumesRun,212 spring rollsAnd so it came ....I won the championship of Ge 18, and I believe that the spring will continue the pride of 212 and continue to keep the championship of Ge 19 in Central Europe!
About running
When it comes to running, I've had insomnia since I started (most people with strong multi-threading skills, and people who like to be more serious, are actually prone to insomnia and anxiety). Later, I found out that it did work, so I kept running, and thenBecause of persistence, the faster you run, nothing special。MiddleI participated in several Goyou Clubs organized by Nana, the then mayor of East China, and I thought it was very good: simple, simple, and interesting, so I joined the Goyou Club and signed up for Gosai. In 2022, I have been in the C team family, and I am very happy. Later, due to the epidemic, the game was repeatedly postponed, and I felt that I couldn't delay it, and at the beginning of 2023, Team B made up the record, joined Team B at the last moment, and went to Go17 in May. After Ge 17 ended in Xi'an for a transfer flight, Chairman Tim pulled me, Steve, Yi Wanchun, and Zhang Ling at Xi'an Airport to talk about Chong Ge 18, hoping that we would rush A. From that day on, I decided to start rushing A. Later, Da Song took me to run, and since the end of May, my running level has come by leaps and bounds, which is a conservative statement. Soon entered the big A, and in August, the Gobi selection tournament was selected as the men's 2 to the Gobi 18A team. It's easy to write, but it's really not difficult to do anything other than time management. First, always believe in yourself and don't get used to yourself. Second, scientific training, I believe that the Great Song Dynasty, there is no stronger Europe in this field than him.
Ge 18a's teammates
It was only after I formed the 18a team that I got to know most of my teammates.
Captain Fruit God, belongs to the relatively early acquaintance. When it comes to running, it belongs to the only sharp knife, and it is convincing. On the second day of the race, the front team dragged Liangwen almost the whole way, and kept running in front of the Yangtze River. In addition to running, the captain's status in the team is relatively low, he can't afford to provoke the three female players, and the men's team will also be led by me, which belongs to the survival in the cracks. Captain, there is a pattern, it is not easy!Vice-captain Coco,It's a talent monster that fell from the sky.,After the selection is over.,It's faster than the captain.,The first in the team!Daily training, clamoring every day to blow up the boys, for the North China boys uncomfortable for a second, can you fight for some anger?In addition to running, Coco took care of most of the external publicity matters, and the communication was direct and effective. It's just that the character is a bit dramatic, the ups and downs are a bit big, and sometimes it's crazy. She said to herself, she was in kindergarten and I was in kindergarten. Four golds, It's an old man of the Ge 17b vanguard, I said to my face when I was Ge 17 that she didn't run seriously on the first day, and I remembered it. The four metals have an advantage in the Gobi, the body is light, and the speed is just after dragging. Thoughtful, but not very accepting of other people's .....The main match played steadily, if it wasn't for our backstage mistakes, she steadily produced three results in three days. He has high requirements for himself, likes to work silently (black practice), and has proved his strength in the marathon field in Hangzhou Marathon with a sigh of relief, and has become the biggest contributor to winning the championship in Hangzhou Marathon in 1873!Lingling, who came out of the Nanjing training camp, has always ridiculed himself for running the worst, but at the same time, he is also the most persistent, and the more he goes back, the more resilient he becomes. He gave up tactically on the first day of the game, and played very well in the next two days. As the CMO of our team, we have shown us what professionalism is in communicating with sponsors. I think Lingling is the most optimistic in the women's team, and the only one who can intersect with me in the field of eating. If you eat more, you can run faster, and only when you can eat can you win, this truth is not understood by everyone. I didn't even write about the female team members to be competitive, because one counts as one, and each one is competitive, one in the TM competition. If Gosai wants to win the championship, the stability and unity of the women's team are crucial!Our female players know this very well and show their overall view from the very beginning, and they don't fight for themselves when there is something they don't fight, they fight us unanimously!What do we say about the men's team, except for my occasional resistance, everyone else basically obeys the management. I hope that Ge 19 will learn a good lesson, which is very important!
There are also 5 male team members, forget it, suddenly I don't want to write. I will write it again when I have the time to do it, and I believe they will not mind. If I want to write about the process of the competition, I can only brag, after all, it is not too much to brag about the championship, but I don't want to blow it. In addition to the sixth place on the first day, from the second day, the live broadcast of Gosai is basically a special live broadcast of China and Europe, and everyone can watch it by themselves when they have time. Tell me how awesome we are.
Some caprice
Here I would like to write a few words to the future members of the big A and A teams, you don't have any burdens before you become a team A, you can be yourself at will. But the day you get into Team A, I want you to know that it's a commitment, you're representing CEIBS, you're playing in a team event!Training and matches, your position, what you have to do, the tactics you have to complete, are all in the service of the team, with the team championship as the first goal!This Ge 18a does really well, don't expand it. Finally, I would like to share a little bit of my thoughts on running after winning the championship. On the day I won the championship, I was on the bus from the Gobi Spring back to Dunhuang, and I wanted to make a break from the championship, so that I could not let this matter affect me too much, and I needed to go back to simplicity as soon as possible. After winning the championship, I was more open to running, or to the people around me. Neighbor and good ** Zhang Yadong said, I can put it down because I have already picked it up, I thought about it and felt that what he said made sense. But no matter what, I think running is a hobby, and you don't have to be kidnapped, let alone invest in it endlessly. The more time you spend, the faster you will improve, but you must know that there is no end to this. What winter training is willing to endure hardships, and the spring is as fierce as a tiger. Summer training can endure hardships, and autumn is as fierce as a tiger. It's not an endless cycle, work, life, and family all need your energy and time, don't just invest endlessly for running results. Keep interested, keep loving, maintain balance, and run healthily!What to do.
Zhang Rui. December 25, 2023.