Plantain is a more commonly used traditional Chinese medicine in clinical practice, which can be used clinically for water swelling, unfavorable urination, drenching under the cloudy belt, summer dampness, dizziness, sore throat, jaundice, etc.
Plantain is also known as Amaranth, Horse's Grass, Plantain, Dangdao, Lingjiao, Oxtongue Grass, Shrimp Toad, Ox Remains, Shengjiao, Wheel Vegetables, Shengjia Grass, Clam Grass, Shrimp Toad Grass, Qian Guan Cao, Ox Grass, Wild Beet, Ground Gull, White Grass, Pig Ear Grass, Rice Spoon Grass, Seven Star Grass, Five Grasses, Yellow Toad Turtle Grass, Toad Grass, Pig's Belly, Gray Pot Grass, Lawsuit Grass, Che Lun Grass, Donkey Ear Grass, Money String Grass, Cow Beet, Yellow Toad Leaves, Ox Ear Tree.
At the beginning, the seeds were used in medicine, and they were first contained in the "Benjing", "Beilu" and used leaves and roots. "Materia Medica" cloud:"There are a lot of people on the roadside. ""Ben Sketch Sutra" cloud:"……Now Jianghu, Huaidian, near Beijing
At the beginning of spring, the seedlings are born in spring, the leaves are covered with a spoon, the old ones are long and the feet are more than enough, such as the rat's tail, the flowers are very fine, the green is slightly red, the fruit is as strong as the leaves, and the red is black. According to the morphology, it is indeed a plantain plantain plantain.
1. The nutritional value of plantain
Plantains are rich in nutrients, mainly including proteins, fats, carbohydrates, fiber, minerals, vitamins, etc.
The fatty acids contained in plantain are mostly unsaturated fatty acids, which are beneficial to the human body. These fatty acids can lower cholesterol and prevent the occurrence of cardiovascular and cerebrovascular diseases.
Traditional Chinese medicine is widely used in a variety of diseases. It has the effects of clearing heat and detoxifying, diuretic and drenching, cough and expectorant, and can be used for fever, cough, phlegm, gonorrhea and other diseases.
In terms of applications in the medical field, plantain can not only be used as medicine, but also as one of the raw materials of health food, and is widely used in the production of various health foods.
1.Eliminate dampness in the body: Plantain has the effect of clearing away heat and dampness, which can help to eliminate dampness in the body and reduce the discomfort caused by dampness.
2.Relieves urinary tract infections: Plantain is believed to have antibacterial and anti-inflammatory effects, which can relieve symptoms caused by urinary tract infections, such as urinary frequency, urgency, etc.
3.Improve digestive problems: Plantain can promote the secretion of digestive juices, increase appetite, and relieve stomach discomfort, indigestion and other problems.
4.Diuretic detoxification: Plantain has a diuretic effect, which can help to remove waste and toxins from the body and maintain a healthy state of the body.
5.Anti-allergic effect: Plantain is rich in flavonoids, which have anti-allergic effects and can alleviate allergic rhinitis, allergies and other problems.
6.Improve constipation: Plantain contains fiber, which can increase intestinal peristalsis and relieve constipation.
It is important to note that although psyllium has some benefits, each person's physical condition and reaction to the herb may be different. It is best to seek the advice of a medical professional or herbalist before using psyllium or any other herb to ensure safety and suitability.
Although plantain has certain medicinal properties, there are also some contraindications that need to be paid attention to when using it. Here are some of the contraindications for drinking plantain soaked in water:
1.Pregnant and lactating women should use with caution: Plantain has the effect of promoting urine excretion and may have a certain effect on the body of pregnant and lactating women, so it is not recommended for them.
2.Use with caution in patients with renal insufficiency: Plantain has a diuretic effect and may increase the burden on the kidneys in patients with renal insufficiency, so people with renal insufficiency should avoid using it.
3.Use with caution if you are allergic to herbal medicines: Some people may have an allergic reaction to psyllium, if you have allergies to other herbs, it is recommended to take a **sensitivity test or consult a doctor for advice.
4.Do not use with other drugs: Plantain may interact with certain medications, affecting the efficacy of the drug or increasing the risk of adverse effects. Before using psyllium, it is best to consult a doctor or pharmacist and avoid using it at the same time as other medicines.
5.Avoid excessive use: It is generally safe to use plantain soaked water in moderation, but excessive use may cause discomfort, such as stomach upset, diarrhea, etc. Follow the correct dosage.
In conclusion, despite the medicinal properties of psyllium, it is important to be cautious when using it and follow the advice of your doctor. For special populations or people with other health conditions, consult a medical professional before use.