Hello, I'm the owner of the fish hall, a professional reader.
With a cat connected with the microphone, I shared a lot of growth experience, and learned a lot of things in the chat, and today I compiled a live broadcast content, which is very worth watching.
If you find it inspiring, it is recommended that you read it 3 times for better results.
The theme is: How to change yourself through awakening?
I have always had a point of view that people can only be influenced, not changed, if you could, you would have changed a long time ago, and the reason why you can't change is the result of a variety of factors.
For example, the environment, people around you are playing games and brushing **, either it is the influence of cognition, and you don't know that you can change it, or you don't realize the problems you are facing.
These factors combine to make you who you are today, and if you don't figure out the reasons and blindly change yourself, it will only become more and more painful and the effect is also very poor.
Next, let's analyze them one by one.
What does it mean to be awakened?
Awakening is a gradual process, with the following two stages.
First, the awakening of cognitive awareness.
Knowing some new knowledge that I didn't know in the past, realizing that some of my thoughts and behaviors are problematic, seeing the bigger world, I can't go back, and I don't want to mess around anymore.
You may even feel that your past self was so stupid, that you have wasted a lot of time, that you start to have a sense of urgency, and that you have a lot Xi want to learn.
For example, if the work is not going well, life is very hard, and I always feel that it is bad luck in the past, but in fact, my ability has not kept up, and improving my ability is the best way to solve the problem.
For example, in the past, I was not good at expressing myself, I didn't know how to think when I encountered problems, and I didn't have a clue when I encountered things, but now I know that my thinking ability and logical ability are not good.
All the troubles of the past have already had a solution, and this awareness of the problem and knowing the solution is your time of improvement.
Second, the awakening of action change.
Awareness is improved, awareness of the problem is only the first step of awakening and changing, if you only stay at this step, but do not change, people will only be more miserable, not as good as before, when you didn't understand anything, ignorant but happy state.
So, I say that awakening is an irreversible process, and when you wake up, you wake up, and it is impossible to comfort yourself anymore and continue to sleep.
Just like in the Matrix, someone has awakened, but wants to return to the previous world and continue to be an ignorant person, and everything that awakens has a price.
It makes you aware of the problems, and it also forces you to solve them, and you are no longer a person who ignores the problems as they arise.
For example, a person realizes that there are no immortals in the world, and it is impossible for him to count on immortals to solve problems every day in the future, which is the irreversible process of cognitive awakening.
When you wake up, you can only make yourself pay attention to the problem and understand that changing yourself is the only way.
What does it mean to pay attention to problems?
For example, you like to lie in bed and always can't talk about it, but tomorrow you have to take a 6 o'clock plane, and you will overcome your laziness and take the initiative to solve the problem of waking up early.
This is the result of paying attention to the problem and improving the value ranking of the event.
Paying attention to the problem is a step that everyone can basically do, just realize the importance of one thing, and the next thing is the point, which is to face the problem and start to act.
It's like, it's important for everyone to focus on reading, maybe they have made a plan, set a goal but didn't achieve it, why?
This is to treat reading as a wish.
The real solution is to face the problem head-on and then start to act.
What is Facing the Problem Directly?
No, it's important for me to read, and then I go to read, face the problem and take a good look at what problems you're experiencing
For example, when you start reading, what problem do you want to solve, and how do you face the problem head-on?
At the very least, you should understand your reading status, your reading needs, your reading goals, and how to achieve your reading needs.
Respecting reality, the right method, and conforming to the stage are the real ways to face the problem and solve the problem.
How to awaken and change yourself?
Above, we talked about a little bit of the process of awakening and changing, mainly to help you sort out your thinking, and when your thinking is straightened out, you will have everything behind.
How do you achieve awakening and change yourself?
There are also two ways here:
First, natural awakening.
In my daily life and life experience, I have gained insights and inspiration, and I have figured out the problems by myself.
For example, if you do something and it takes a lot of effort to solve it, you slowly realize that you lack the problem of ability.
Or they may be bullied, ridiculed, or looked down upon by others, because some things have broken the perception of the past.
The world is not the same as I think, these are all natural awakenings, looking at luck together, awakening is relatively slow.
Second, take the initiative to awaken.
Through reading books and learning Xi, and through the inspiration of others, you know the path of awakening, know the stages and methods of awakening, and take the initiative to grasp the power of awakening through deliberate practice Xi and learning.
In the past, the insights that took several years to solve a problem may be obtained through a book or a course sharing.
Take the initiative to explore the problem, take the initiative to ask for advice from the masters, and take the initiative to engage in Xi practice, because deliberately practicing Xi will speed up the progress of your awakening.
For example, if you used to learn how to read books based on life experience, you may have learned Xi method directly by reading a book of "Critical Thinking Tools".
Take the initiative to awaken the method, take the initiative to act, take the initiative to read, take the initiative to ask for advice, participate in the community, and look for role models.
3 pieces of advice for the Awakened.
Awakening is not achieved by a certain method, but a complete transformation, a process of cognitive upgrading, action upgrading, and a person's renewal from the inside out.
Sometimes, you feel that your cognition has been turned upside down, and after you go back, nothing has changed, why?
It's not necessarily a matter of method, it's just that you lack concrete experience, lack concrete action, and it's difficult to transform abstract knowledge into your own ability.
Transforming knowledge into ability requires deliberate practice Xi, and it is not something that can be solved by looking at it once.
Therefore, Fang ** is not learned, but done.
When I see a method, I first think about whether I have the time to devote it to learning to become my own, and if not, don't get excited.
With this idea in mind, here are a few specific suggestions:
First, master the necessary knowledge and methods.
When I do things, I like to run first, which means that I can get this thing out completely by myself first.
Maybe it's not good in the middle, and some places are also very rough, but after you run it yourself, at least you find out psychologically, which are the necessary knowledge, and which are the methods that must be mastered.
Instead, I've been learning Xi prepare, and as a result, I haven't done anything well.
It's like, live streaming, I didn't think about it that much at first, I just wanted to finish a live stream first and see what things were needed.
It turned out that it was very simple, just a cover, set an appointment, design a title, and share a little knowledge in the middle, and you can start a live broadcast after these are done.
If you can't finish it, it is likely to be a mistake, and it is more important to run the process through than to do it well.
Second, deliberately create more opportunities for practice.
Things are not thought up, nor learned, but done.
Turning the truth into ability, there is a practical operation in the middle, and taking the initiative to create practical opportunities is the best way to help you grow and learn Xi.
For example, take the initiative to sort out the information in the group, take the initiative to write things when you have the opportunity to write, and take the initiative to go to the company if you have a project.
You should deliberately use the methods you have learned, read a book today, can you use a method you learned in the past to try, can you write today with the writing methods you saw before.
Deliberately use the methods learned before, any method is not just a matter of seeing it, it requires a process of experience and training.
Create as many practical opportunities as possible for yourself, learn by doing, learn Xi from problems, and make progress through challenges.
Third, set aside 20% of your energy to focus on other things.
No matter how busy your work and life are, you must also learn to pay attention to things outside of you, and you can't keep your head in your own post.
Look at what your leader does, see what people in other areas do, some may be your future development, and some may be your future opportunities.
The company has a new business, see if there is anything you can help with, and see if there is anything you can try.
Trust me, if you can do some of this work every week, you will definitely grow faster than others.
The era of a person doing only one industry in his life has passed, don't limit yourself, I will transform from the traditional industry to the new **, I can't believe it in the past, but as long as you pay attention to them, opportunities have always existed, and it is the same in life, work is not the whole of life, some things are not done at this age, and it is impossible to do it in the future, in short, life has fewer regrets.
This article was originally published on the public account: Yutang Master loves to read.