Hello, I'm Dr. Pan. Don't be afraid if your liver is not good, learn to make these three ejaculations and one supplement, so that your liver is strong and your blood is strong, and your qi is smoothSo what is three leaks and one supplement?I'm going to tell you about it today.
The first is to vent the liver fire. In the theory of the five organs of traditional Chinese medicine, the liver belongs to the strong organs, which is the main organ, happy and comfortable, and depressed. Long-term anger and stagnation can easily lead to liver qi stagnation, and even cause insomnia, dry eyes, dry mouth and other symptoms. To solve this problem, it is necessary to clear the liver and relieve fire, and you can consider using the Liver Tranquilizer Pill to add or subtract.
The second is dampness heat. The liver belongs to the wood in the five elements, and the liver wood is the spleen and soil. When the liver is depressed for a long time, it will affect the function of the spleen and stomach to transport water and moisture, resulting in the accumulation of water and moisture, which is manifested as indigestion, abdominal distension and other symptoms. Liver depression is also prone to heat, and damp heat is formed when damp heat meets, which is manifested as easy oiliness of the face, dampness at the base of the thighs, and yellowing of urine. In this case, it is necessary to clear the dampness and heat of the liver and gallbladder, and you can try to use Gentian Liver Pills to add or subtract.
The third is to vent liver qi. Liver qi is responsible for the smooth development of hair, but emotions, diseases and other reasons can easily lead to qi stagnation and qi depression, affecting the circulation of qi, blood and fluid, manifested as chest suffocation, low mood, dizziness and headache, slow thinking, indigestion, stomach distention, **dryness, dry eyes, easy to tear and other symptoms. In this case, refer to the use of Kaiyu Shu Liver Pill to relieve liver qi.
Finally, there is a supplement, that is, to replenish the liver and blood. The liver mainly stores blood and plays an important role in regulating the body's activity and rest. Liver blood adequacy is directly related to the normal functioning of all aspects of the body. By maintaining good lifestyle Xi, ensuring adequate liver blood can help maintain overall health.
In general, mastering the method of three ejaculation and one supplement, and adjusting the lifestyle can help protect the health of the liver.