Some people say that Hepburn is "an angel left behind in the world", otherwise how could anyone be as beautiful as ever between the ages of 30 and 50?People always like to imitate Hepburn's dress, makeup and hair, thinking that as long as they wear the same little black dress, they can become a goddess. As everyone knows, Hepburn's true elegance can't be learned, but he has to rely on his own "practice", that is, "posture"!The beauty of the body is more than the skin, if you don't believe it, come to see Hepburn's personal demonstration
The delicate and moving beauties in their twenties and thirties are even more grasped, but Heben can become a top goddess, in addition to her excellent appearance, she relies more on her temperament and posture to get out of the circle. In today's entertainment industry, there are no shortage of female stars who are as beautiful as Hepburn when she was young, but she is hunchbacked, unconfident in her demeanor, and in poor posture, even if she has a full score in appearance, it is difficult to surpass Hepburn!
The real peak of Hepburn's appearance is not when he was young - because Hepburn's beauty is more prominent when he gets older!If you don't believe it, look at the comparison between Hepburn and ordinary elderly people in old age: others are old and fat, sloppy, and then look at Hepburn, even if his face is full of wrinkles, he still maintains a tight and slender figure, right-angled shoulders, swan neck, and body management is even more speechless!
How to practice Hepburn's posture?First of all, we have to figure out the "unspoken rules" behind Hepburn's elegant posture. For example, the body lines of the body with timid eyes, inward buckled shoulders, and hunched back with chest are shrunk inward, which looks like a small family. Looking at Hepburn again, his eyes are naturally looking straight ahead, his shoulders are open back, and the overall body lines are stretched outward, which is easier to create a stretched and decent temperament image.
The second posture "rule" is: to be "tight" and not "loose". Although Ge You's paralysis and aunt lie comfortably, it is too unsightly, and maintaining this position for a long time will also lead to spinal curvature and pelvic displacement. If you look at Hepburn, you will find that people with elegant posture often have straight shoulders and tight insteps, and their bodies have a certain "tightness", and they will be more energetic.
The most important thing is to maintain a "positive" posture. The crooked body lines of the high and low shoulders and the hip line caused by the displacement of the pelvis are the dignified "natural enemy"!And Hepburn's shoulder and neck lines, pelvic position, and spine lines are as horizontal and vertical as top calligraphy, not only looking full of energy, but also a proper "hanger" when dressing and dressing.
In the shaping of elegant posture, there are still many people who ignore the importance of dress. And the reason why Hepburn's posture can be so beautiful is actually indispensable to the blessing of clothing. If you look at the comparison in the picture above, you will find that overly loose and complex clothing will blur the body lines, which is a minus for people who are already elegant. Wearing clothes with clear lines, simple design, and a slim fit can maximize the advantages of elegant posture.
Dignified and decent posture + clothing that can highlight the advantages of the body, delicate and neat hairstyle, and comfortable shoes are the real king fried!Hepburn mostly wore low-heeled shoes with open insteps, single shoes, and kitten heels, which were elegant and comfortable shoes. In fact, Hepburn's posture management in daily life can be summed up by one rule: three points and one line. That is, the ears, shoulders, and hips remain in the same straight line. If you want to make your posture more dignified, you should be in a straight line;If you want to make your posture more relaxed, you should use a diagonal line.
Under the condition of maintaining the "three points and one line", even if you let go of your limbs, you are still elegant. This is also the secret of Hepburn's elegance and agility like an elf even if he does weird big movements Hepburn's elegant demeanor is refined into daily life, which can be started from three aspects: sitting, standing and walking. A dignified sitting posture is mainly to stabilize the core, so that the back is in a straight line.
When you cough vigorously, the slight bulge in your abdomen is the core. Tightening the core and straightening the back are the keys to a dignified sitting postureThe use of cross-legged sitting posture can effectively prevent **, and it is more decent In the standing posture, the most important thing is to balance the sense of relaxation and uprightness. The hunched shoulders and hanging posture are too casual;Just like standing in a military posture, the tall and tight posture is too deliberate.
In fact, you only need to look straight ahead with normal eyes like Hepburn, stretch your shoulders and back, and stand relaxed with your shoulders and legs crossedIn a formal standing position, you can straighten your waist and legs in a figure-eight step. When it comes to walking form, it's important to find the right position to exert your power. Tighten the core, stabilize the upper body, and exert force on the buttocks, so that you can get thinner and thinner. On the contrary, walking with the legs to drive the hips is prone to muscular legs.
In addition, walking with your knees slightly bent outwards and taking as big steps as possible away from small small steps can also make you look more confident and elegant. If you get these three daily postures, elegance will not be a problem Appearance depends on God, but temperament depends on one's own practice. There are so many parts of Audrey Hepburn that are symbols of the era that we should learn Xi.
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