Parents-to-be, are you looking for the best time to get pregnant?
Don't worry, I'll reveal the secret to you today!
Best time to get pregnant:
The best age to have children in your life
The best time of the year
Best day in January
The best time of day
Let's take a look at how to prepare for your baby's arrival!
Age
The best age to conceive is 23 to 30 years old for women and 27 to 35 years old for men, because women and men in this age group have better egg and sperm quality and better physical fitness, and women at this age are more likely to get pregnant.
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The best season of the year.
Experts believe that the best season to conceive is in late spring (March to April) or early autumn (September to October). This is because the early stage of pregnancy is the stage of fetal cerebral cortex formation, and the temperature in winter and summer is too low or too high, which will aggravate the pregnancy reaction of pregnant women in the early stages of pregnancy, resulting in poor appetite and insufficient nutrient intake of pregnant mothers, which will affect the development of the fetus. The spring and autumn seasons are suitable for bathing in the sun, which can promote the absorption of calcium and phosphorus by pregnant mothers, and is also conducive to the growth and development of fetal bones.
Best day in January
3 days before ovulation to 1 day after ovulation are the most fertile days. This is because the egg usually only survives for 12 to 24 hours after it is released, while sperm usually only lives for 1 to 3 days in the female reproductive tract. If the egg enters the fallopian tube and meets the sperm within 24 hours, it can be combined for fertilization, and it is important to remember that the pregnancy rate on the day of ovulation is the highest
Start planning for my 2024The best time of day
Studies have shown that the best time of day to conceive is between 5pm and 7pm. Because the physiological phenomena and functional state of people are constantly changing 24 hours a day. It gradually rises from 7 a.m., is at its lowest point from 1 p.m. to 2 p.m., begins to rise again after 5 p.m., and drops sharply after 11 p.m., with a high sperm count and the highest female hormone secretion between 5 and 7 p.m. Hormones play a key role in influencing a woman's conception, and it can make most women's ovulation focus between 5 and 7 p.m.
In conclusion, there are many factors to consider when choosing the best time to get pregnant. Parents-to-be can make a choice according to their actual situation. However, the most important thing is to maintain a healthy lifestyle, a good mindset, and adequate nutrition. Only in this way can you be fully prepared for the arrival of your baby!