AI Set Sail Program
Both taekwondo and sanda for boys have a certain effect of self-defense, but the two are different in terms of training methods and technical characteristics.
Taekwondo: Taekwondo is a leg-based martial art that focuses on high kicks and flexibility. Its technical system is relatively simple, easy to use, and suitable for beginners. Taekwondo emphasizes speed and strength, and with a lot of practice Xi you can improve your reaction speed and explosiveness. In addition, Taekwondo focuses on etiquette and spiritual cultivation, which is helpful for cultivating personal qualities.
Sanda: Sanda is a kind of martial art with strong practical combat, focusing on the comprehensive use of punching, leg and wrestling. Its technical system is relatively complex, requiring a long time to learn Xi and practice Xi. Sanda emphasizes practicality and improves the ability to respond to various situations by simulating actual combat. In addition, Sanda also pays attention to the cultivation of physical and psychological qualities, which is helpful to improve self-protection ability.
On the whole, whether it is better for a boy to learn taekwondo or sanda is better for self-defense mainly depends on personal interests and goals. If you want to quickly master a technique and pay attention to etiquette and spiritual practice, you can choose taekwondo; If you pay more attention to actual combat and the ability to cope with various situations, you can choose Sanda.
It should be noted that any kind of martial arts requires long-term persistence in learning Xi and practice Xi in order to achieve the expected self-defense effect. When choosing a martial arts school, you should choose a formal training institution and instructor to ensure the quality and safety of the Xi.