Intimacy, for many couples, is an indispensable part of emotional communication. Through conjugal life, the relationship between husband and wife can be sublimated, their relationship can be more stable, and the family will become more harmonious as a result.
In general, most couples choose to stay at night. After all, after a long day of work, the evening is when they are most relaxed. At this time, it is a special pleasure to do the most intimate things with the people closest to you.
However, there are also some people who like to make out in the morning when they wake up. After a night's rest, their bodies will feel more energetic. For them, intimacy is not only an emotional exchange, but also a release of energy. So, what is the best time to do it?
There are advantages and disadvantages to when to engage in conjugal life. Having a couple life in the morning can quickly wake up the energy of both partners and inject energy into the day.
In addition, having a couple life in the morning helps to reduce work stress and make people more relaxed during the day's work. But the morning can be relatively tight, and both sides need to be faster paced and more efficient.
Having a couple life in the evening can help people relax and relieve the fatigue of the day. In addition, having a couple life at night can help strengthen the bond between the two partners and bring a better experience to sleep. However, if both partners are under pressure Xi work or study, they may feel tired and affect the quality of their sex life.
Therefore, the choice of whether to have a conjugal life in the morning or evening should be decided according to the actual situation of both parties. If both partners have a lot of energy and time, it is a good option to have a couple life in the morning. If both partners are tired or time is tight, it may be more appropriate to have a couple life in the evening.
Erectile dysfunction (ED) is a common problem in couples' lives. When men are faced with a situation of inability to get up or poor hardness, many will choose to do a hard brace. However, doing so not only affects the quality of life as a couple, but may also aggravate the symptoms of ED. Here are 2 ways to help men cope with ED:
1. Adjust your lifestyle
Maintaining a good routine Xi routine is the key to improving erectile function. Overexertion and stress can negatively affect erectile function. Therefore, men are advised to get enough sleep, avoid overexertion, and learn to reduce stress.
Intensive exercise can improve physical fitness, which can improve erectile function. Aerobic exercise such as running, swimming, and cycling can strengthen the heart and lungs and improve blood circulation. In addition, strength training strengthens muscles and bones, which can improve erection ability.
Reducing bad Xi habits such as smoking, alcoholism, etc. also has a negative impact on erectile function. Smoking causes blood vessels to constrict, restricting blood flow**. Excessive alcohol consumption can damage the nervous system and affect erectile function.
2. Drugs**
On the advice of a doctor, some medications can be used to improve erectile function, such as avanafil.
Avanafil has a unique mechanism of action that increases blood flow in the corpora cavernosa by inhibiting PDE5, thereby enhancing erection hardness and duration. Compared with the traditional ** method, avanafil has higher efficacy and fewer adverse effects.
Second, the safety of avanafil is widely recognized. In clinical trials, avanafil has shown good tolerability and rarely occurs with severe*** common adverse reactions mainly including mild symptoms such as headache, facial flushing and nasal congestion, but most of these symptoms are temporary and rarely occur.
In addition, avanafil has a fast onset of action, and patients only need to take it about 15 minutes before their couple's life to get good ** results.
Avanafil has significant advantages and value as a highly effective, safe, and unique mechanism of action for male erectile dysfunction**. However, remember to use it under the guidance of a doctor to ensure that it is safe and effective.