In real life, there are many people who have made the efforts of their psychiatrists and friends go down the drain because of a word from their parents. Such cases are not uncommon and often stem from deep-seated social and cultural factors. Here are some specific examples to further illustrate the prevalence and severity of this phenomenon.
Case 1: Xiao Wang's family conflict
Xiao Wang's relationship with his parents has always been strained, and he often has disputes over some trivial matters. In order to alleviate family conflicts, Xiao Wang decided to seek help from a psychiatrist. After several consultations, Xiao Wang gradually learned how to communicate with his parents, and his family relationship improved. However, when the parents learned that Xiao Wang was seeing a psychiatrist, they thought it was a "mental problem" and their concern for Xiao Wang decreased. Since then, Xiao Wang no longer dares to seek psychological help.
Case 2: Xiao Zhang's study pressure
Xiao Zhang is a high school student who often feels anxious and restless in the face of heavy academic and exam pressure. In order to relieve the pressure, Xiao Zhang confided in his friends and received a lot of comfort and advice. However, when Xiao Zhang expressed his pressure to his parents, his parents thought it was "moaning innocently" and blamed him for not working hard enough. Since then, Xiao Zhang no longer confides in his parents about his feelings, but chooses to bear the pressure alone.
Case 3: Xiao Li's marriage and love problems
List of high-quality authors Xiao Li's relationship with his girlfriend has always been unstable, and he often quarrels over some trivial matters. In order to save the relationship, Xiao Li decides to seek the help of a friend. His friends gave him a lot of advice and encouragement to help him regain his self-confidence. However, when Xiao Li expressed his confusion to his parents, his parents thought that his girlfriend was not good enough and suggested that he break up. Since then, Xiao Li no longer consults his parents about marriage and love, but chooses to trust his own judgment.
These cases reveal a common problem: when faced with family conflicts, academic pressure, and marital problems, we often rely too much on the advice of our parents or friends and ignore the guidance of professionals. Not only can this lead to the waste of our efforts, but it may also exacerbate our psychological burden.
To solve this problem, we need to start from several aspects. First of all, we need to increase the awareness and acceptance of psychological counseling, and abandon prejudices and misconceptions about psychological issues. Counselling is not a "sick only need", but helps us better cope with the stresses and challenges in life. Secondly, we need to learn how to communicate effectively with our parents. This requires not only us to express our own opinions and needs, but also to understand our parents' positions and concerns. Finally, we need to recognize that every family's situation is unique and that there is no one approach that works for all. We need to find the most suitable solution for ourselves according to the actual situation of our family.