Warm Winter Good Things Award If you usually like to eat potato chips, but you are afraid of gaining weight, you can get this salt and pepper lotus root chips.
Potatoes are known to be relatively high in calories. Lotus root contains about 47 calories per 100 grams of lotus root and about 80 calories per 100 grams of potatoes.
Lotus root and potatoes are relatively common foods, which are rich in vitamins, starch and protein, and moderate consumption can supplement the body with the nutrients it needs and increase satiety.
Lotus root in the Qing Dynasty Xianfeng years was appointed as the imperial food tribute, "Compendium of Materia Medica" praised the lotus root and said that "it can be eaten at four o'clock, it makes people happy, it can be described as a spiritual root", in the eyes of traditional Chinese medicine, the lotus root is full of treasures, roots, leaves, flowers, and fruits can be used in medicine.
Because of the cold nature of lotus root, if you want lotus root to play the role of nourishing the stomach and nourishing yin, strengthening the spleen and invigorating qi, you need to make the lotus root a mature food, so that its nature will turn warm, which is good for the spleen and stomach, and also has the effect of benefiting blood and stopping diarrhea.
Lotus root is a low-fat and low-calorie food: it is suitable for people during the ** period, and it can also increase satiety and reduce the intake of other foods.
There are a variety of flavors to choose from, so get what you like, and you'll get a lot of surprises and surprises.