With the development of society and the intensification of population aging, the status and role of the elderly in society have changed dramatically. They have changed from a professional to a casual one, with a relatively narrow range of lives, and face problems of psychological imbalance and depression. This shift in social roles is closely related to the physical and mental health of the elderly.
First of all, both rural and urban families are in a state of exclusive single courtyard or single family, forming a situation of "the voice of chickens and dogs hear each other, and the old and die do not get along". This lifestyle deprives the elderly of opportunities for socialization and communication, leading to an increase in loneliness and loss. Especially after children and grandchildren go to work or school, the depression of the elderly is even more difficult to resolve.
In order to improve the psychological state of the elderly, a simple and effective way is to carry out "speech therapy". By chatting with their confidants and friends, the elderly can pour out their inner sorrows and anguish, and share each other's life experiences and feelings. The content of the chat can cover various aspects such as astronomy and geography, national politics and current affairs, social news, and mortal trivia. In this way, the elderly can not only reminisce about the past and look forward to a happy old age, but also exchange experiences in dietary health and longevity, increase their knowledge, and obtain information.
"Speech therapy" can not only help the elderly relieve loneliness and enrich their lives, but also regulate their emotions, broaden their minds, and enhance their immunity. Through communication with old friends or neighbors, the elderly can throw their sorrows and anguish out of the clouds, making life rich and colorful without being monotonous and lonely. At the same time, this kind of communication also helps the elderly to maintain a positive attitude and improve their physical and mental health.