Today I will share with you a cup of "** water", scraping oil and falling off the scale, which is suitable for patients with obesity caused by spleen deficiency and dampness. This cup of ** water is composed of four flavors: Poria cocos, tangerine peel, hawthorn and astragalus, add water and boil for 10 minutes, instead of tea. Let's take a closer look at the effects of these four medicinal materials and the solution of water.
First of all, Poria cocos has the effect of water infiltration and spleen. In traditional Chinese medicine theory, spleen deficiency and dampness are one of the important causes of obesity. Poria cocos can infiltrate water and improve the problem of heavy moisture in the body, thus helping to **.
Secondly, tangerine peel has the effect of regulating qi and strengthening the spleen, drying dampness and dissolving phlegm. Tangerine peel contains volatile oils, which can promote gastrointestinal peristalsis and increase gastric acid secretion, thereby helping to digest food and reduce fat accumulation.
The third herb is hawthorn, which has the effect of digestion and accumulation. Hawthorn can promote the secretion of digestive juices, enhance the digestive function of the stomach, and have a good effect on improving obesity caused by indigestion.
The last medicinal herb is astragalus, which has the effect of diluting water and reducing swelling, replenishing qi and raising yang. Astragalus can improve the edema of the body, and at the same time replenish qi and raise yang, regulate the body's metabolic function, so as to achieve the best effect.
The combination of these four herbs can effectively improve the obesity caused by spleen deficiency and dampness. If you compare the following 6 symptoms and find that you meet most of them, then it is likely that you have spleen deficiency and dampness, severe obesity
1.Dull and yellowish complexion, oily and acne;
2.Tired, tired, and unenergetic;
3.The body is obese and the belly is large;
4.*Difficult, Total**;
5.Sticky stools on the toilet, often constipated;
6.The tongue is fat and has tooth marks, and the tongue coating is yellow and greasy;
For severe obese patients with spleen deficiency and dampness, this glass of water is a good choice. However, it should be noted that you can't just rely on drugs, you also need to pay attention to dietary adjustment and moderate exercise, so as to be able to achieve the effect more effectively. In the process, it is necessary to maintain good living habits and mentality, and do not blindly pursue fast, so as not to cause unnecessary harm to the body.
In short, this cup of "** water" has a certain improvement effect on obesity caused by spleen deficiency and dampness, but ** also needs to comprehensively consider factors such as personal living habits, dietary structure and amount of exercise. If you have problems with this, you might as well try this glass of water, maybe there will be unexpected effects. At the same time, you must also remember to maintain good living habits and mentality, and you will reap the rewards if you stick to it.
Traditional Chinese medicine reminds: The obesity type is complex and changeable, and it is necessary to consult a professional doctor for syndrome differentiation and treatment, and do not blindly use drugs. I'm Dr. Qin Weilan from Beijing University of Chinese Medicine East Hospital, and if you have any questions, please feel free to ask questions.