Life is like a play, and you have to perform by yourself every day, directorScreenwriter, the protagonist, as well as post-editing, and archiving all have to rely on themselves. After reaching the age of 60, people have to face more difficulties and challenges, and their wisdom and body gradually cannot keep up with the pacelifeIt's getting tougher and tougher. However, on the long road of life, as long as there is still a breath, we must persist in the struggle and do not indulge in sadness and despair. After the age of 60, the elderly need to survive the following five hurdles in order to live a happy life.
By the time a person reaches the age of 60, most of their parents are already very old. Whether or not they enjoy a long life, we will eventually face their death. Some people will cry with emotion, some people will be so heartbroken that they can't shed tears, and some people will barely keep their senses and deal with the aftermath of their elders silently. Even if the parents have long since passed away, the sadness for them will still quietly emerge in the heart. When chatting with relatives and friends in daily life, I often bring up topics such as "what my parents have done", and tears will welled up in my eyes. Whether it is parents, aunts, uncles, or elders, after passing away one by one, the grief left behind seems to be endless. However, we need to keep our sanity and not wallow in grief. The only way to get out of grief and continue to live a normal lifelifeis what the elders expect to see. For families, it is possible to be able to:Qingming FestivalWhen worshipping our ancestors, we look forward to the future with a happy mood and true happiness.
Extension: In the face of the death of our elders, we must learn to accept the impermanence of life. It's a sign of maturity and strength. Everyone has to experience such unforgettable setbacks, but only by getting out of the sadness can we start our lives again and move on. Different people have different ways of expressing the death of their elders, butCriticalIt is to remember their love and dedication to us, and to cherish their teachings and thoughts.
With the development of the times, some of the elderly think andlifeXi is still stuck more than a decade ago, out of step with the times. Popularized and intelligent in social networksTechnologyIn today's fast-paced world, if the elderly do not learn to adapt to these new things, they will feel at a loss. For example, the use of smart phones, network information identification, the intelligence of the service industry, and the changes in social methods, the elderly take the initiative to learn and Xi, rather than waiting for help from the people around them when they need it. Only by mastering these skills yourself can you adapt betterSocialMaintain a positive mindset and live a fulfilling and meaningful lifelife
Losing a spouse is a hurdle that is difficult for the elderly to accept. Suddenly, the surroundings were empty, and one person was shopping, walking, and eating, losing the fireworks that had been. Since then, there is no hand to hold again, and the temperature in my heart has disappeared at my fingertips.
However, in the face of this reality, we must accept the truth that things are impermanent. Psychiatric epidemiologist Holly Prigson found that "for most people, symptoms of grief peak within six months of the death of a loved one." "Prolonged grief can cause us great pain, not only for our own well-being, but also for our children. So, we have to learn to bounce off the bottom and move on with the rest of our lives. As Su Dongpo of the Northern Song Dynasty said: "When a person suffers to the extreme, he should hit the bottom." "You have to learn to live happily, although the days are short, but you will not be mentally ill with headaches and brain fever.
5. The fourth hurdle: If you can't satisfy your children's everything, you can only refuse your children's demands and get their understanding.
When people reach old age, they still worry about their children and hope to help them. Especially for children who are starting a business, parents really want them to succeed. Some elderly people will even go to their children's factories to work as security guards, to work as waiters in small shops, and as handymen, which is full of love and help from parents to their children, but it will also bring burden and trouble to their children.
However, as old people, we need to learn to refuse our children's demands and make them understand. We need to make it clear to them that we have reached a certain age, and our bodies and energy are no longer as abundant as before, and we cannot meet all their needs. At the same time, we want to show our understanding and support for them, and do our best to help them in their time of need. At the same time, we have to share our own with themlifeand experience to give them spiritual care and guidance. Only in this way can we truly establish an equal and harmonious relationship with our children and enjoy each other's companionship and love together.
Facing the pension after the age of sixtylife, many old people forEconomyThe burden is confused and hopeless. PensionsLess, high medical costs,lifeIncreasingly insecure. At this point, we're looking for something newlifeway, by changing yourselflifeways and consumption Xi, to mitigateEconomyBurden.
First of all, we need to adjust our consumption Xi, plan our expenses reasonably, and avoid unnecessary waste and luxury. At the same time, we should also pay attention to financial planning and properly manage our property and assets to ensure our retirementlifeQuality.
Second, we're looking for new oneslifeway, through part-time work, volunteer service, etclifeExperience and social circles. We can participate in senior universities, senior community activities, tours, etc., to share and communicate with other senior citizens. Enrich yourselflife, maintain a positive attitude, so that you can not only increase your own happiness, but also give to your family andSocialMore love and help.
Summary: After reaching the age of 60, people face far more and more complex dilemmas and challenges than when they were young. But as long as we can survive the grief of losing a loved one, accept the changes of the times, face the impermanence of the world, reject the demands of our children, and find something newlifeway, we will be able to live a full and happy old agelife。No matter what stage you are in, life is a process of constant challenge and struggle. Only firm faith to keepPositive mindsetin order to live a happy life in the last yearslife