Melasma is coming!How to deal with melasma

Mondo Health Updated on 2024-01-30

Melasma should be the first problem that every woman does not want to encounter, but if you are over 30+, melasma is easy to find. The increase in life pressure, and the slowdown of cell metabolism are all factors that affect the formation of melasma. Melasma is coming!Today, I will share with you a few small ways to remove melasma, and those who need it can continue to look down.

1. Angelica carp soup.

First we prepare angelica, carp, wolfberry, jujube, astragalus, then tidy up the carp first, after that, put the fish in a pot, add an appropriate amount of water, and cook the soup. After about 15 minutes, put angelica, angelica, astragalus and wolfberry together in the pot, add an appropriate amount of seasoning, cook and eat.

Melasma is coming!Angelica carp soup has the effect of maintaining blood qi, lightening pigmentation, and achieving skin maintenance. Therefore, women who want to remove freckles can choose to drink a bowl of angelica carp soup every day.

2. Mushrooms. Mushrooms contain a lot of anti-cancer substances "selenium", and the protein content of mushrooms is as high as 30% or more. What's more, mushrooms contain 8 amino acids that the human body needs. Relevant studies have found that the extract of white straw mushroom can help promote the metabolism of excess waste on the face, help improve the pigmentation of the face, and still have a positive effect on the work of freckle removal.

Therefore, you can eat more mushroom products in your daily life, but don't blindly eat mushrooms that you haven't eaten. After all, there are still a lot of toxins in mushrooms, and a lot of hearts will be tricked, and the fungi that you are familiar with also need to be cooked before eating.

3. Be in a good mood.

The appearance of pigmentation is closely related to one's own endocrine. When endocrine levels fluctuate, the body produces more melanin, which is the culprit for the production of blemishes, causing more spots on the face.

However, many girls in life tend to be in a bad mood, and when mood swings are obvious, it will cause endocrine dysfunction, which will make the facial spots more and more. Therefore, in daily life, it is necessary to maintain a positive, optimistic and upward attitude to face life, not only will you live happily, but the pigmentation on your face will also fade.

The above is the small method to share with you, if you have melasma trouble, you can try to share these methods, they are more effective for freckle removal. Melasma is coming!Melasma often becomes a stumbling block on the road to beauty for beauty-loving women, don't worry if melasma appears on your face, choose the right method The melasma on your face will fade and disappear.

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