The clear and translucent ** symbolizes the vitality of health, and washing the face is the main means to make the ** more moisturized and shiny, and glow with natural beauty. As everyone knows, many people have misunderstandings in the way they wash their faces, which not only fails to achieve the purpose of cleansing and skin care, but also may damage their health. The debate between "washing your face with cold water" and "washing your face with hot water" has also been debated.
Starting from the principle of washing face, combined with real life cases, this article comprehensively analyzes the advantages and disadvantages of cold and hot water face washing, further clarifies the face washing methods suitable for different groups of people and skin types, and absorbs the professional advice of experts and senior R&D personnel in the industry. At the end of the article, it also looks forward to the development trend of face washing methods in the future, and provides readers with targeted skin care guidance, which has important reference value.
1. The disadvantages of washing your face with cold water
Some people wash their faces with cold water all year round, no matter how cold the winter is. Although this behavior has a short-term "tightening effect" of astringent pores and can enhance physical fitness, in the long run, blood vessels will constrict and lead to malnutritionCold water, on the other hand, has poor solubility and is not easy to dissolve the oil on the face, but will clog pores. When the weather is hot, the face is sweating profusely, and using cold water to quickly close the pores for heat dissipation will hinder the heat dissipation, which is not good for the body.
For example, Ms. Li in Baoding loves to wash her face with cold water, and winter is no exception. As a result, the ** at the eyelids is often dry and tight, and the amount of makeup primers is greatly increased. While washing his face after busy work at home, he still insisted on washing with cold water, and gradually blackheads of different sizes appeared on his face. "I really can't stand this greasy feeling, but why is there still so much dirt after washing it with cold water!Ms. Li said puzzled.
Second, the disadvantages of washing your face with hot water
Relatively speaking, hot water washing can fully open the pores and clean the face and completely dissolve the facial cleanser, but it also harms the natural barrier, and in the long run, it loses its protection and is easy to dry and sag. The overheated water temperature can also lead to roughness and wrinkles. Therefore, it should not be simply assumed that hot water is more suitable for washing your face than cold water.
I've always liked to wash my face with hot water, it feels hot and comfortable. Miss Wang from Shanghai said, "But a few days ago, my colleague said that my ** conditions are getting worse and worse, and I took a closer look and found goosebumps everywhere on my face!."It turned out that Miss Wang had been washing her face with hot water that was too hot, which had damaged the ** barrier.
3. The correct way to wash your face
Dr. Wang Chen pointed out that the choice of face wash water temperature should be different from the occasion: hot water is suitable for cleansing the face, and cold water should be used for moisturizing. Normally, you only need to wash your face twice a day, and washing your face too often will increase the burden. It is also important to wash your face gently and not rub it excessively.
In general, people with oily skin wash their faces mainly by hot cleansing;Dry and sensitive skin, on the other hand, is moisturized with cold water. However, no ** should be used for a long time with too cold or too hot water temperature. When the climate is cold, those who are able can also use warm water to quickly rinse their faces and refresh their faces in two regular washrooms.
In addition, there are certain differences in the face washing habits of people in different countries and regions, which are related to the local climate and lifestyle. In the future, smart skin care devices will be able to automatically adjust the temperature of the face wash water based on our real-time data to achieve a "tailor-made" face washing experience. When the time comes, we won't have to worry about choosing the temperature of the water to wash our faces.
Fourth, netizen comments
Some netizens said: I support the point of view in the article, moderate hot water can indeed be fully cleaned, cold water is conducive to moisturizing, and the water temperature should vary from person to person. I used to be **dry, and I only washed my face with warm water in winter, but now I have added the step of washing my face with cold water at the end of any season of the year, **moisturizing a lot!
Some netizens also said: I don't agree with the statement in the article that the normal ** only washes twice a day, I have a little oily skin, and I have to wash it at least 3 times a day, especially the one before washing it at night, I must wash off the oil for a day to prevent clogged pores when sleeping. I only wash with hot water, cold water to close pores I don't need.
Some netizens said: I think the temperature of the face wash is important, but we can't ignore other links, such as choosing your own cleansing products, using gentle and non-irritating skin, and doing more skin care steps to promote blood circulation, which are all conducive to better health. The right water temperature is crucial, but it also requires a thorough and systematic approach to achieve the best results.
5. Summary and suggestions
In summary, this paper systematically compares the advantages and disadvantages of washing your face with cold water and hot water, points out that both have advantages and disadvantages, and that their use should vary from person to person, and gives targeted suggestions for people with different skin types. At the same time, a gentle wash.
Manner and moderate frequency of face washing are also important. In the future, the emergence of intelligent face washing equipment may solve some of our problems. In general, I hope that everyone will not only meet the deep cleansing, but also ensure the balance of water and oil in the skin, so that we can know what it is and why it is so, so that our ** will glow with a natural glow in health care.
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