Husband and wife are affectionate , how many times a week to be healthy?Don t be shy, maybe many pe

Mondo Health Updated on 2024-01-19

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Conjugal life is an indispensable part of the couple's relationship, it not only satisfies physical needs, but also promotes the affection between two people and deepens the intimacy between two people. However, if it is too frequent, conjugal life can also cause some adverse effects on the body. So, what is the best frequency of couples' lives?Let's find out.

For many young couples or couples, a weekly couple's life as a couple may not be enough to meet their physical needs. As a result, they need to engage in their marital life more often. However, too frequent marital life can also have adverse effects on the body. Therefore, we need to find a balance. The weekly frequency of couples may be appropriate for older age groups.

As we age, our body functions begin to decline, so it is necessary to reduce the frequency of couple's life appropriately to maintain the health of our body. However, marital life is still one of the most important ways to maintain a relationship, so the frequency of once a week is still appropriate. Twice-weekly couples may be suitable for couples who are just entering middle age. At this time, the relationship between husband and wife may become relatively flat, so it is necessary to increase the frequency of couple's life appropriately to maintain the relationship.

At the same time, physical fitness also begins to decline, so proper marital life can also reduce the occurrence of some physical diseases. The frequency of couple life three or more times a week may be suitable for younger couples or couples. When you are young, your physical fitness is better, and your feelings are more ambiguous and vigorous, so it is normal to appropriately increase the frequency of your husband and wife's life. However, excessively frequent couples can also put a certain amount of stress on the body, so it is best not to exceed five times a week.

To sum up, the optimal frequency of couples' lives should vary from person to person. Determining the most appropriate frequency according to the couple's age, physical condition and relationship status can make the couple's life healthier, more enjoyable and more rewarding.

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