At the press conference on the progress and effectiveness of the disease prevention and control work in Yantai City held by the Yantai Municipal ** Information Office on the 11th, Liu Tao, deputy chief of the Infectious Disease Prevention and Control Department of the Municipal Center for Disease Control and Prevention, introduced: "In the face of the trend of high risk of interaction or co-epidemic of respiratory infectious diseases such as Mycoplasma pneumoniae, influenza, and new crown this winter and next spring, we can pick up and maintain protective measures such as timely vaccination, hand hygiene, frequent ventilation, more exercise, and wearing masks when necessary." ”
First, we must actively get vaccinated. Annual influenza vaccination is the most economical and effective means of preventing influenza, and people over the age of 6 months can voluntarily receive influenza vaccination at their own expense. In particular, it is recommended that the elderly over 60 years old, medical personnel, patients with chronic diseases, children aged 6 months to 5 years, and key and high-risk groups in schools, elderly care institutions, long-term care institutions, welfare homes and other crowd gathering places are recommended to give priority to influenza vaccination.
Second, we must maintain good hygiene Xi. When coughing or sneezing, cover your mouth and nose with a tissue, towel, etc. Practice hand hygiene and wash your hands with soap, hand sanitizer under running water, or if running water is not available, use an alcohol-based hand sanitizer to wipe and disinfect your hands.
Third, we must do a good job of indoor ventilation. During the epidemic season, pay attention to indoor ventilation, and ventilate for no less than 30 minutes each time to keep the air fresh.
Fourth, we must reduce the opportunity for exposure. Avoid close contact with people with flu-like symptoms;During the flu season, try to avoid crowded and poorly ventilated public places, and wear a mask if necessary.
Fifth, we must do a good job in home management. Once flu-like symptoms appear, you should rest at home, conduct health observation, go to work and class without illness, and wear a mask when contacting family members to reduce the spread of the disease. If the condition is found to be progressively worsening, you should go to the hospital as soon as possible, and the patient and accompanying staff should wear masks to avoid cross-infection.
Sixth, we must develop healthy living Xi. Exercise moderately to increase the body's resistance, and pay attention to keeping warm to avoid getting cold.
Seventh, we must strengthen prevention and control in key places. Schools, childcare institutions and other key places should focus on preventing the gathering and outbreak of respiratory diseases, strengthen environmental sanitation in schools and ventilation and disinfection of classrooms, implement various prevention and control measures such as morning and afternoon inspections and epidemic reports, do a good job of daily cleaning, strengthen health monitoring, and avoid clusters of infection.