Maybe it's because of that preference, I am only emotionally stable when I am loved. This sentence may seem simple, but it contains deep emotions and philosophies. It expresses the reason why a person seeks emotional stability in life in order to be loved by others, whether it is family, friends, partners, or society.
In today's fast-paced, high-stress society, people often feel emotionally unstable due to various reasons such as work, Xi, and life. This emotional instability can affect our work performance, relationships, physical health, etc. However, when we are loved and supported by others, our emotions become more stable and our mood is happier.
So why do we become emotionally stable because we are loved by others? This is because love can give us a sense of security and belonging. When we feel loved, we see ourselves as worthy, accepted, and recognized. This cognition can reduce our psychological stress and anxiety, allowing us to face various challenges and difficulties in life more calmly.
At the same time, being loved by others can also promote our brain to secrete neurotransmitters such as dopamine, which can make us feel happy and pleasurable, enhancing our sense of well-being and contentment. This physiological change can also help us to better regulate our emotions and allow us to face various challenges and difficulties in life more calmly.
Of course, we can't just rely on the love of others to regulate our emotions. We also need to learn ways to self-regulate and control our emotions. For example, we can learn relaxation techniques such as Xi meditation and yoga that can help us calmly face our inner world and reduce anxiety and stress. We can also relax ourselves through sports, travel, reading, etc., so that we can feel the beauty and happiness of life.
Finally, let's go back to the sentence itself, "Maybe it's because of that preference, I'm only emotionally stable when I'm loved." It expresses the reason why a person pursues emotional stability in life in order to be loved by others. However, we should also realize that being loved by others is not our only emotional sustenance and support. We need to learn ways to self-regulate and control our emotions to make ourselves stronger and more confident in life. At the same time, we should also learn to give love and support to others, so that we can understand and trust each other, and jointly create a world full of love and warmth.