Hazelnuts are a delicious and savory nut that is not only rich in flavor but also packed with nutrients. It can be eaten as a stand-alone snack or used to make a variety of gourmet delicacies.
Steps to make homemade hazelnut sauce
Prepare the hazelnuts: First, prepare fresh hazelnuts, wash them and dry them for later use.
Bake hazelnuts: Distribute the hazelnuts evenly on a baking sheet and bake in an oven preheated to 350°F (about 175°C) for about 10 to 15 minutes, until the surface of the hazelnuts is golden brown.
Shell and peel: Once the hazelnuts have cooled, gently press with your fingers to help remove the shell. Then, use a kitchen towel to wipe off the thin crust from the surface.
Hazelnuts are grated: Put the baked hazelnuts in a food processor and stir slowly until they become a delicate hazelnut paste.
Application of hazelnuts in cooking
Uses of hazelnut paste: Hazelnut paste can be used on bread, baked goods, or as a fruit accompaniment to add a nutty flavor to food.
Nut mixture: Hazelnuts are mixed with other nuts, such as walnuts, almonds, cashews, etc., to create a nutritious nut blend to use as a snack or topping.
Roasting of hazelnuts: In baking, hazelnuts can be used to make cakes, cookies or added to desserts to add rich texture and aroma to food.
Nutritional value of hazelnuts
Rich in healthy fats: Hazelnuts are rich in monounsaturated fatty acids, which help maintain heart health and provide energy.
Rich in nutrients: Hazelnuts are rich in vitamin E, magnesium, zinc and antioxidants, which help improve immunity and maintain healthy skin.
Conclusion
Hazelnuts aren't just a delicious nut, they're also rich in uses and nutritional value. Whether it's homemade hazelnut butter or using it in baking and cooking, it adds a unique aroma and texture to food. At the same time, the rich nutrients contained in hazelnuts also make them a healthy and delicious choice.