Nunchuck It is a traditional martial arts weapon, since Bruce Lee brought him to the screen, many people are very interested in this cold weapon, it is composed of two sticks and a chain, very short and concise, easy to carry. He is able to exercise physical coordination and power control, and requires a very high level of flexibility and speed.
Today I will introduce you to some of his basic movements of the nunchuck, in fact, the nunchuck is also divided into two kinds, one is the actual combat, the other is the performance, the actual combat action is relatively single, the main practice Xi the accuracy of the hit, like the white snake spit letters, sweeping thousands of troops, etc., the lethality is very large, with some steps and body methods, there are turning sticks when performing, as well as dancing flowers and sticks.
In fact, for beginners, simple movements can be repeated to practice, the more classic action is the white snake spit letter, this action can hold the front end of the stick, that is, close to the chain, can be clamped to the armpit, fast out of the stick, there are two ways to exert force, one is to use the point, that is, to click on the opponent, the other is to split, I personally feel that the strength of the split is very, very large.
In addition, the nunchuck has a very classic action, that is, sweeping the army, sweeping the army is also divided into many ways to play, today's sweep, is in front of our body, if it is the right hand to hold the stick, the force can be from right to left, can also be from left to right, when the force is forced, the strength of the whole body should explode at one point. Another thing to pay attention to is to master the distance, since it is a stick, you must hit the target.
The two sticks are either directly set up or held in one hand to block, so it can be both defensive and offensive. In addition, if you are a novice practicing Xi nunchucks, you should pay attention to protecting your head, and there is no need to use too heavy sticks when you first practice Xi, so it is easy to hurt yourself. In fact, practicing Xi nunchucks is also very simple, and after practicing some of the most basic movements, you can extend a lot of innovative movements.