Qin Shi Huang, an outstanding emperor in ancient Chinese history, his reign was full of mystery and legend.
In that distant era, people's lives and eating Xi were very different from those of modern times.
Today, let's unravel the mystery of the food on people's tables in the time of Qin Shi Huang and explore what the ancients preferred.
1. Staple food.
Millet rice. In the time of Qin Shi Huang, people mainly used millet as the main food**.
When cooked, millet has a rich golden brown color and a soft and glutinous taste, somewhat similar to modern glutinous rice.
However, due to the limited production of millet rice, it is relatively high and generally only enjoyed by the aristocracy and the wealthy.
Mushrooms. Mushrooms include soybeans, adzuki beans, mung beans, etc., which were important proteins for people at that time. Soybean can be ground into soybean paste, and can also be made into tofu, soy milk and other delicacies. These foods are not only rich in taste, but also rich in nutritional value.
2. Vegetable categories.
Sunflower greens. Sunflower is a nutritious vegetable that is rich in vitamins and minerals.
In the time of Qin Shi Huang, sunflower was widely cultivated and often appeared on people's tables, and it was a common vegetable delicacy.
Calamus. Calamus is a vegetable with medicinal value, which has the effects of clearing heat and detoxifying, diuresis and swelling.
During that period, calamus was widely used in medical treatment and diet.
3. Meat category.
Pork. In the time of Qin Shi Huang, pork was the main meat of the people**.
Due to the relatively backward breeding technology at that time, the breed of pigs was different from that of modern times, so the taste of pork was also different from that of modern pork.
Still, for the ancients, pork was a delicious and nutritious food.
Mutton. Mutton was one of the delicacies that were very popular among the aristocracy and wealthy at that time.
Lamb is rich in warming and tonic properties, and is considered a healthy food.
In those days, mutton was often eaten in rituals as a symbolic food of power and status.
4. Summary: The food culture of the Qin Shi Huang era was unique and distinctive, and people mainly took millet and soybean as the staple food, and the vegetables were also extremely rich.
Although the dietary conditions at that time were far from those of modern times, the pursuit of food and the attitude of caring for health were similar to those of modern humans.
The ancients paid attention to the balance and nutritional value of the diet, which is also one of the goals that we modern people should pursue.
Uncovering the secrets of the diet of the Qin Shi Huang era seems to bring us closer to the lives of the ancients.