The second phase of Project Stellar
In recent years, several rumors and rumors about breast health have appeared frequently. Among them, the claim that breast massage can prevent breast cancer has attracted a lot of attention. However, as an experienced veteran TCM practitioner, I think this statement can be easily misunderstood. Here, I hope that through the quotation of traditional Chinese medicine theories and ancient and modern prescriptions, I will popularize the truth of breast health to everyone and avoid being fooled by false statements.
First of all, let's be clear that breast health is not directly related to massage. Breast cancer is a common malignancy that is associated with several factors, including genetic factors, lifestyle, age, etc. Breast massage does not directly prevent breast cancer. The function of breast massage is mainly to promote blood circulation and lymphatic drainage of the breast, which is helpful in relieving symptoms such as breast tenderness, but it cannot prevent the occurrence of cancer.
One way to massage your breasts is to use breast oils, where commonly used formulas include Chinese herbs such as Angelica, Chuanxiong, and Angelica Angelica. These herbs have the effect of invigorating blood circulation and removing blood stasis, regulating the meridians, and proper massage can stimulate the breast tissue, promote the secretion of milk and detoxify the breast. However, it is important to be careful when massaging the breasts gently and gently, and avoid overstimulation, which can cause breast pain or other discomfort.
In addition, there are some classic Chinese medicine formulas and** can help maintain breast health. For example, the "Yi Milk Pill" formula recorded in the "Compendium of Materia Medica" is composed of herbs such as Angelica sinensis, Chuanxiong and Angelica dahurica, which can invigorate blood and regulate menstruation, invigorate qi and replenish blood, and has a certain conditioning effect on breast problems such as breast pain and poor milk. In addition, when massaging the breasts, it can also be combined with acupuncture to stimulate specific acupuncture points to achieve the effect of conditioning the breasts.
However, I would like to stress again that massaging the breasts does not directly prevent breast cancer. Breast cancer prevention measures should start from daily life, such as maintaining a healthy lifestyle, regular physical examinations, especially female friends should pay attention to regular examinations and mammography.
In summary, breast massage cannot directly prevent the occurrence of breast cancer, but reasonable breast care and massage can help alleviate some breast problems and promote breast health. For female friends, it is important to maintain a positive and healthy attitude towards life, have regular breast examinations and physical examinations, eat reasonably, and maintain physical and mental health.
Health References:
1.Zhao Deyan, Jiao Guanglong. Efficacy and mechanism of breast massage on breast hyperplasia**[J].Clinical Medicine, 2016, 36(1): 79-82