It is generally entered after hair transplant surgeryShedding periodIt has been in a state of shedding for nearly 3 months, which is a normal phenomenon, indicating that the hair follicles are slowly recovering, so there is no need to worry too much.
In addition, the shedding period is not really a large area or a large number of drops, but it will be more than thatusuallyMore.
If you feel that there is a lot of dropping, you can go to the hospital in timeReview
Next, let's talkAfter a hair transplantHowSmoothSurvive the hair transplant shedding period?
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Post-operative cleaning
When washing your hair and cleaning the planting area after surgery, you should do it gentlyI can buckle itScratching the scalp;The water temperature should be right, not too high or too low, choose some mild shampoos, and do not use degreasing strong or alkaline shampoos.
In addition, it is recommended that you wash your hair 1-2 times after surgery and try to go to the hospital to be cleaned by a professional **, which can not only ensure the safety of hair washing, but also give you the correct cleaning method by **.
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Be mindful of what you eat
Diet as much as possibleLightMainly, avoid alcohol for a month, in addition, seafood, beef and mutton, chili, taro and mango and other stimulating and spicy foods should also be fastened.
Appropriate additions include someProteins, vitamins, trace elements iron, zinc foods, such as nuts, mulberries, kelp, spinach, soybeans, crucian carp and other foods, can also reduce edema to a certain extent, help the planting area to recover better.
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Have a regular schedule
It is recommended about 3 days after surgeryLie flatorSemi-recumbent positionWhen sleeping, raise your head and put on 2 pillows, which can reduce the occurrence of edema in the surgical area, and do not sleep on your stomach for fear of pressing on the hair removal area.
In addition, it is necessary to maintain sufficient sleep every day and avoid staying up late, which is conducive to reducing the release of corticotropic hormone and slowing down the production of stress, which helps to help the hair to establish new blood vessels.
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Regulate your mood
When in the case of a hair transplantShedding periodSuch negative emotions will increase the production of stress, which will cause hormone levels and endocrine changes in the body, affecting the hair follicles to absorb nutrients from the blood.
Right thing to doYou can try to talk to your friends or doctors about your doubts, listen to more soothing **, do some aerobic exercises to relieve stress, or give yourself some psychological hints, telling yourself that this is a normal phenomenon, everyone who has a hair transplant will experience, and the current shedding is to grow better hair, etc., in short, to calm your own state.
Summary
After the hair transplant surgery, in addition to paying attention to the above 4 points in daily life, in order to better help the transplanted hair follicles to be establishedVascular relationship, slow down hair loss during the shedding period, and can also be combined with postoperative physiotherapy and maintenance.