Douglas Brack said: Positive thinking has great power, and when you expect the best, you are creating a magnetic field of thought that attracts everything you want, after all, like gathers.
The invisible energy that emanates from each of us is quietly shaping our lives at all times.
At the end of the year, the purpose of raising the magnetic field is to welcome the vigorous vitality in 2024, and it is also a beautiful preparation for the upcoming New Year.
1. Be kind to your body and don't always overwork.
The body is the container of the mind, and only by keeping the body healthy can we have more energy to radiate positive energy.
2. Create a quiet personal space, which can be a corner, a small study, to allow yourself to relax and regain energy in this space.
3. Develop a good habit of going to bed early and waking up early.
Going to bed before 11 p.m. can make you feel better.
Fatigue will make the whole person's state also sluggish, try to adjust your routine and rest early.
4. In the face of setbacks, do not speak pessimistic words or take frustrating behaviors.
Encourage yourself more, don't get caught up in the unsatisfactory situation, change your thinking in time, and don't let your emotions continue to spread.
5. Perform abandonment and clean up useless items that occupy space at home, such as clothes that are not worn and items that are no longer needed.
For damaged items, repair or replace them in time, clean up the environment, and keep them tidy.
6. Go to more occasions that make you quiet, you can choose to go to the park and nature for a walk, and feel the washing and purification of nature.
Avoid going to the hustle and bustle of the establishments, as the atmosphere there can easily make you impetuous.
People are very susceptible to the environment.
7. Similarly, avoid people who have been consuming you, surround yourself with positive people, and get along with friends with positive energy, which can bring positive energy exchanges.
8. Good state will welcome good luck.
Dress neatly to enhance your personal image.
Wear your favorite clothes and delicate jewelry, and the whole person's temperament will be improved and radiant.
9. Build your own small paradise and create a comfortable and pleasant environment.
Place items in your home that make you happy, such as flowers and plants, and improve the quality of life by beautifying the environment.
10. Maintain a simple lifestyle and avoid excessive cumbersomeness.
An overly complicated life can be stressful, so simplify your life appropriately and keep your mind at peace.
11. Cultivate hobbies and interests, and find your own fun.
By pursuing what you are passionate about, you can release positive energy and stimulate your inner passion.
12. Conduct regular relaxation training, such as meditation and deep breathing.
This helps to reduce tension in the body, calm the mind, and give the whole person a stronger vitality.