Sun Li became the "mother" in the mouth of everyone because she starred in "The Legend of Zhen Huan" in 2011.
The portrayal of the role of "Zhen Huan" can also be called one of the models of domestic dramas.
Despite this, her wellness behavior has not become a model for public acceptance.
Still wearing thick socks in the scorching heat of 40 degrees;If you want to dissipate your anger, you can do exercises to relieve itTo maintain good health, soak your feet in hot water.
The topic of Sun Li's "excessive health" caused an uproar on the Internet for a while.
What has the 40-year-old actress achieved?
Sun Li and Deng Chao got married on June 7, 2011, under everyone's expectations, and it has been a long time since they received the license.
You are wrong, if you think that Sun Li's life has been successful.
"The Legend of Zhen Huan" began to be broadcast on various David TV in November 2011, and quickly became the "next rice drama" for the audience.
Therefore, the big heroine Sun Li is called "Niangniang", which attracts a large number of "rice grains" (the nickname of Sun Li's fans).
The famous actress has just ushered in the birth of her son with Deng Chao at this moment.
Sun Li did not choose to show her strength in the entertainment industry after giving birth, but adjusted her work focus and shifted her attention to her family.
Sun Li is not the first woman to choose to return to her family during the rise of her career, but she is undoubtedly one of the most prominent.
She stopped and stayed at home to take care of her young son while carefully picking out the script.
Sun Li completed the transformation from a "girl" to a "hot mother" in only three years.
It takes to start with "The True Story of Hot Mom" to accept this change of identity.
After being a mother for more than a year, she began to accept her identity as a "hot mom" in March 2013 and devoted herself to the script work of the TV series "Hot Mom".
Sun Li's character Xia Bing fits perfectly with Sun Li in reality, showing the image of a hot mom who is at the forefront of fashion, which is perfectly presented in front of the audience.
Xia Bing's heroine was successfully completed, and after three months of intense shooting.
However, despite being a "hot mom", Sun Li did not end her work, but ushered in the beginning of a new identity.
Sun Li hadn't touched the next script yet, and soon after announced a good news to everyone: she was about to welcome a younger sister.
As soon as the news came out, it immediately spread quickly on the whole network: Sun Li was going to give birth to a second child. And Deng Chao, as a father, is even more happy.
Although this is not the first time he has been a father, Deng Chao still feels nervous this time.
Nervous, his daughter was finally born.
He did not accompany Sun Li at the first time of his daughter's birth.
Deng Chao has long felt guilty about this incident.
Sun Li has a deep understanding of her husband, and she understands the hardships of Deng Chao's filming outside.
While other female stars were busy filming, it took her four years to give birth to two children.
Sun Li chose a path that ordinary people dare not tread, and dedicated her precious ** years to her family.
When everyone thought that Sun Li would spend the rest of her life in her husband and godson, she broke the routine again.
Sun Li made a quick comeback after giving birth, which can be said to be a high-profile return.
"The True Story of Hot Mom" won Sun Li the Best Actress Award at the 20th Shanghai TV Festival Magnolia Awards.
Sun Li's efforts in the first 30 years have been commended, which also symbolizes that she has successfully entered a new stage of her life.
At just 30 years old, she became a mother of two, but she was unequivocal in her role when she played the role.
Sun Li has instilled the concept of "health preservation" in the hearts of children since she was a child.
Sun Li believes that there are many acupuncture points on the soles of the feet of the human body, and cold qi can invade the body through these acupuncture points, and then spread through the meridians, causing physical discomfort.
Therefore, Sun Li attaches great importance to the health method of foot soaking.
Of course, not only did she benefit herself, but she also "imposed" this health secret on her family.
Therefore, Sun Li's family has to carry out the necessary daily activity of "foot soaking" every day.
Of course, she also emphasized the importance of "foot soaking", and said that "foot soaking" requires a certain amount of skill and knowledge.
In the interview, she also pointed out that the water temperature must be kept above 40 degrees when soaking her feet to effectively ward off the cold, and suggested the use of medicine packs as an adjunct.
However, care should be taken to gradually increase the use of the pouch rather than putting it in at the beginning.
Many netizens agreed with Sun Li's theory of "foot soaking".
If you insist on soaking your feet for a long time, you can really feel the changes in your body. "
Under Sun Li's long-term nurturing, a family of four harmoniously often appears in the scene of "foot soaking".
Sun Li's health philosophy is not limited to this, she also has a great interest in acupuncture.
Her interest in acupuncture is not limited to words, whenever she has free time, she always takes it out to study.
Dedicated to wellness, she not only specializes in human acupuncture points, but also delves into massage techniques.
Sun Li was finally able to put her painstaking research into practice.
During the filming of the movie "Shadow", Deng Chao's old injury recurred, causing unbearable pain in his legs.
She just pricked Deng Chao's leg with a needle, and Deng Chao jokingly posted on Weibo to show affection.
The love between Deng Chao and Sun Li is really enviable.
We can't be sure if Sun Li's stitching is correct.
Deng Chao soon began to complain that Sun Li was using too much force.
Deng Chao joked about the host's question on the variety show: "Sun Li has always maintained a healthy life, and it is said that she can prolong her life, and when she gets older, she may be lone......ly."”
The audience was amused by Deng Chao's humorous answer.
Deng Chao not only publicly ridiculed Sun Li on the show, but even made no secret of it on Weibo.
Deng Chao officially complained that Mr. Sun carries an acupuncture villain around him at any time, and he is really a person who carries a bag, and the return rate is indeed very high.
The way the two get along is obviously very humorous.
Despite this, Sun Li did not stop there, and still faced her husband's complaints.
Sun Li began to focus on personal wellness, as she failed to win her husband's approval.
Sun Li did not give up her health career, although she was not recognized, she regarded it as part of the cultivation of female stars.
She opted for a light diet rather than giving up staple foods to stay in shape like other actresses.
Sun Li disapproves of the behavior of focusing only on the body and ignoring health problems.
She believes that staying in perfect shape doesn't mean starving.
Many netizens began to wonder how Sun Li maintained her figure.
Regarding the curiosity of netizens, Sun Li replied: In my personal eating habits, I am more inclined to choose vegetarian food.
Netizens quickly found evidence on Sun Li's Weibo, confirming that what she usually shares is a light diet.
Sun Li's clean cooking recipes also made many netizens deeply admire.
Not only that, but she also did not hesitate to share with everyone her latest health regimen: fasting.
Netizens raised a new question: What is the difference between fasting and hunger strike?
Sun Li explained that during fasting, it is necessary to ensure that you consume enough of the minimum calories needed to maintain the normal functioning of the human body every day, and also drink plenty of water, eat more fresh fruits and high-quality protein.
For ordinary people, this regimen may already be a bit harsh, although it may not be a big deal for female stars.
Sun Li insisted on a light diet, but she didn't think that this alone would be enough to achieve the effect of health preservation, so she began to do aerobic training every day to get in shape.
She admits that she usually chooses to do aerobic exercise before breakfast because she believes it will better promote blood circulation, keep her body active and help control her diet.
Many netizens began to worry that Sun Li consumes very little energy every day, and she has to exercise to consume, can her body withstand it?
Although the voice of the outside world does not affect Sun Li, she still insists on being her own "health expert", and is not in the opinion of the unexpected world.
If you already feel unacceptable to Sun Li's above health behavior, then her next behavior may surprise you even more.
In the heat of summer, we seem to have become accustomed to turning on the air conditioner to cool down.
However, Sun Li said: "We rarely use air conditioning in our house, and I rarely turn on air conditioning. ”
In Sun Li's concept, the air conditioner is not blowing cold wind, but the so-called "evil wind".
This kind"Evil winds"It can bring extremely uncomfortable sensations to our body.
Sun Li has always attached great importance to maintaining her health, and she will definitely not allow this "evil wind" to invade her body.
She insisted that the air conditioner should not be turned on in the home unless the situation became unbearable.
Many netizens therefore shouted: Sun Li's approach can be called our model!
Sun Li's "excessive health" has also raised questions.
Sun Li has always promoted the concept of health preservation, and everyone thinks that she will definitely look younger. However, when compared to her peers, the forty-year-old Sun Li does not seem to stand out.
Compared with the amorous Wang Ou and the eccentric Zhang Shaohan, Sun Li's performance is a little bland.
Sun Li looked a little old because she was not dressed up carefully and her collagen was lost.
Wan Qian is the same age as Sun Li, although she also chose short hair, but the aura she shows is very different from Sun Li, which may have nothing to do with hairstyle.
Netizens were skeptical of this comparison: Is this the effect of "health preservation"?
Netizens even joked about Sun Li's performance in "An Home", which is even more incredible.
When "An Home" was filmed, Sun Li was about 37 years old, but Fang Bijin in the play showed an old state.
This caused many netizens to start criticizing Sun Li's image of "excessive pursuit of health".
Take the recent blogger who met Sun Li and posted a photo of the two on his personal social platform account as an example, Sun Li has received some criticism for her "health dress".
Originally, the blogger's comments were praising Sun Li's good state, but netizens did not pay more attention to the blogger's comments, but began to pay attention to Sun Li's dress.
Netizens complained that Sun Li was dressed simply and generously, but ** looked rustic.
Soon, netizens' attention not only shifted to Sun Li's socks.
Sun Li was wearing a black strap skirt, but underneath it was paired with a pair of heavy stockings.
The white sandals feel a little out of place with these stockings.
Sun Li uses heavy stockings as a representative of health.
Sun Li also started a discussion on "excessive health" on the Internet.
First of all, she responded to the state in the drama "An Jia", she said: "I went to the hospital for a check-up, and there were no symptoms of hyperthyroidism. The eyes look a little prominent just because they're big. ”
Sun Li responded for the first time to the problem of "excessive health".
However, from previous interviews, it can be found that Sun Li has explained the importance of health preservation.
Sun Li replied at the time that paying attention to health preservation was not a whim, but because of the health system disorder caused by staying up late to film, and frequent illnesses and acne.
She believes that when you are unwell, it is actually the body that is sending you a signal for help.
It's time to start taking your health seriously.
This is the reason why Sun Li later attached so much importance to health preservation.
The perception of personal health issues is that she is only seeking what she thinks is a relatively healthy lifestyle, rather than blindly pursuing technology and a demanding lifestyle to stay young and beautiful.
Attaching importance to health means focusing on self-cultivation, rather than blindly pursuing technological survival.
The healthy lifestyle advocated by Niangniang encompasses the focus on the body and mind.
Maintaining a healthy mindset is a better way to show youthfulness than focusing too much on maintenance.