"Second uncle, I caught more than a dozen pigeons for you, this is a good thing for you to replenish your body, remember to eat some every day!"Xiao Wang came to the hospital to visit his second uncle, who had just undergone bowel cancer resection, and carried a bag full of pigeons. The second uncle was very angry, frowned and said:"What do you say?Pigeons?How did I hear that pigeons are hair and can't be eaten if they have cancer?Are you trying to harm me?"Xiao Wang hurriedly explained:"What are you talking about, I see that you have just had surgery, your body has not recovered well, pigeon meat is very nutritious, one pigeon can top nine chickens!Replenish your body and restore your vitality. "……Pigeon soup, roasted pigeon ......There are a variety of delicious ways to eat pigeons, although the pigeon is small, the meat on the body is not a lot, but its nutrition is not low, many people will eat some pigeons after getting sick to replenish the body. However, for cancer patients, is it possible to eat pigeon meat?
Li Yu, deputy chief physician of the Department of General Medicine at Beijing Anzhen Hospital affiliated to Capital Medical University, emphasized that hair refers to foods that may aggravate existing diseases or induce old diseases.
However, after clinical studies, we have not found that pigeon meat can cause tumor growth, so pigeon meat is not considered a hair product. Cancer patients can eat pigeon meat in moderation, but it is not recommended to consume too much at one time because it is not easy to digest.
The pigeon itself has a high nutritional value, which is rich in iron, calcium, copper and other nutrients, and moderate consumption can benefit qi and blood, enhance physical fitness and other effects.
However, it is not recommended for people who are allergic to pigeons, otherwise they may experience uncomfortable symptoms such as itching and vomiting. For cancer patients, it is necessary to achieve a scientific diet and supplement nutrition!
Make sure to eat enough fresh fruits and vegetables every day
Fresh fruits and vegetables are very important in the diet. They are rich in vitamins, minerals and dietary fiber, which can help maintain good health. At least 5 servings of different kinds of fruits and vegetables per day are required to ensure adequate nutrition. Eat high-protein foods every day
High-protein foods are an important part of the body's cells and are the body's energy. Consuming moderate amounts of high-protein foods every day can help maintain good health. High-protein foods include meat, fish, poultry, legumes, nuts, etc.
The variety of staple foods should be abundant
Staple foods are the main ones that provide energy to the body, so staple foods should be abundant. In the diet, you can try different staple foods such as brown rice, whole wheat bread, oats, etc., which are rich in dietary fiber and vitamins that can help maintain good health. Replenish with good fats
Fat is one of the essential nutrients for the body, but be careful to choose healthy fats**. Good fats include olive oil, fish oil, nuts, and seeds, among others. These fats are rich in monounsaturated and polyunsaturated fatty acids, which can help maintain cardiovascular health.
In the diet, in addition to the foods mentioned above, attention should be paid to controlling the intake of sugar and salt. Excessive sugar and salt intake can have a negative impact on your health. It is recommended that the daily intake of sugar should not exceed 50 grams and the intake of salt should not exceed 6 grams. In recent years, with the improvement of people's living standards, meat consumption has increased year by year, and the incidence of cancer has also been rising. Therefore, some people believe that long-term meat consumption is one of the reasons for the high incidence of cancer.
Cancer is caused by a combination of many factors, including genetics, environment, lifestyle Xi, diet, and more. When it comes to diet, consuming too much meat does have the potential to increase the risk of cancer.
Meat contains a lot of fat, protein and cholesterol, and these substances may produce harmful substances in the human body, such as polycyclic aromatic hydrocarbons, nitrosamines, etc., which have certain carcinogenicity.
In addition, meat also contains high concentrations of substances such as hormones and antibiotics, which may affect the body's immune system and endocrine system, thereby increasing the risk of cancer.
However, we cannot simply assume that long-term meat consumption is the only cause of high cancer rates. Other factors such as environmental pollution, bad lifestyle Xi, genetics, etc. are also associated with the occurrence of cancer.
Therefore, to reduce the incidence of cancer, comprehensive measures are needed, including improving the environment, changing unhealthy living Xi habits, and eating a reasonable diet.
In terms of diet, it is recommended to consume meat in moderation, eat more vegetables, fruits and whole grains. At the same time, it is necessary to avoid excessive intake of foods that are high in fat, sugar, and salt. In addition, maintaining a good work and rest schedule, quitting smoking and limiting alcohol, and strengthening exercise are also important measures to prevent cancer.
To avoid the occurrence of cancer, people should focus on eating a healthy diet. In daily life, there are three kinds of "hair things" to eat as little as possible, including processed meat, barbecued meat and Chinese-style salted fish.
Processed meats
First of all, processed meat is meat that has been cured, smoked, fermented, etc., and although it has a unique taste, it contains a lot of salt and chemical additives, which may irritate the intestines and promote the occurrence of inflammation, thereby increasing the risk of cancer. Therefore, we should try to eat less processed meats such as sausages, bacon, ham, etc.
Barbecue
Secondly, barbecue is also a popular delicacy, but during the roasting process, a variety of carcinogens will be produced, such as polycyclic aromatic hydrocarbons, benzopyrene, etc., which may cause damage to the body's DNA, which in turn leads to the occurrence of cancer. Therefore, we should reduce the intake of barbecued meat, or choose a healthy way of grilling, such as using an oven or baking sheet for cooking.
Chinese-style salted fish
Finally, Chinese-style salted fish is a traditional Chinese food, but a lot of chemicals such as salt and nitrite are used in the preparation process, which can have negative effects on the human body.
In addition, salted fish contains high levels of nitrite amines, which are carcinogens, and long-term consumption may increase the risk of cancers such as stomach cancer, liver cancer, etc. Therefore, we should try to eat less Chinese-style salted fish, or choose other healthy pickles instead.