The tongue is a very important organ in the human body, which not only helps us to speak and chew food, but also reflects our physical health. Sometimes, we may notice an intermediate crack on the tongue, which can be an unusual situation.
1. One possible cause is glossitis
Glossitis refers to inflammation on the tongue, which can be caused by an infection, allergies, or other diseases. Glossitis causes symptoms such as redness, swelling, pain, and sores on the tongue, as well as the appearance of intermediate cracks.
This is because glossitis causes damage to the tissues on the tongue, which can lead to the formation of cracks. If an intermediate crack is found on the tongue, it is advisable to seek medical attention in time so that it can be determined and appropriate measures can be taken.
Second, it may be a lack of vitamin B
B vitamins are an important nutrient needed by the human body, and it plays a vital role in maintaining good health. If we lack B vitamins in our diet, it can lead to an intermediate crack on the tongue.
This is because vitamin B deficiency causes the tissues on the tongue to become fragile and easily damaged. Therefore, in order to prevent the appearance of cracks in the middle of the tongue, we should ensure that we eat a balanced diet with adequate vitamin B intake.
3. Dry mouth
Dry mouth is a lack of adequate saliva in the mouth, which can be due to medications, diseases, or other reasons. Dry mouth causes the tissues on the tongue to become dry and prone to cracking.
In addition, dry mouth can also increase the chances of bacteria breeding, leading to oral infections. Therefore, if we notice an intermediate crack on the tongue accompanied by symptoms of dry mouth, it is advisable to seek medical attention in time so that we can find a suitable ** method.
4. Brush your teeth too hard
Brushing our teeth is an essential hygiene habit in our daily life, but if we brush our teeth too hard, it can cause damage to the tissues on the tongue, which can lead to the formation of cracks.
Therefore, we should pay attention to the force when brushing our teeth and avoid using too much force. In addition, it is also very important to choose the right toothbrush, which should be chosen with soft bristles to reduce irritation to the tongue.
Summary: A crack in the middle of the tongue can be caused by a variety of reasons. Understanding these causes is important for us to better protect our tongue health. If we find an intermediate crack on the tongue, we should seek medical attention in time so that we can find it and take appropriate measures.