In recent years, peanuts have become popular as a common nut. However, there is a recent study that suggests that peanuts may accelerate the metastasis of cancer. This news has attracted widespread attention and discussion. While more evidence is needed to confirm the results of this study, doctors caution that there are specific groups of people who do not recommend eating peanuts. This article will introduce the relationship between peanuts and cancer metastasis from different perspectives, and introduce the dietary recommendations for these four groups of people.
First, let's understand the relationship between peanuts and cancer metastasis. Studies have shown that peanuts contain a substance called arachidin, which is thought to promote the growth and spread of cancer cells. Arachidonin is a phytoestrogens that mimic estrogen in the human body to stimulate the proliferation of cancer cells.
In addition, peanuts are rich in fat and sugar, which at high doses may negatively affect the health of cancer patients.
However, it is important to emphasize that the current research results are not enough to prove that peanuts directly cause cancer metastasis. In fact, peanuts, as a nut, are rich in nutrients such as protein, fiber, and vitamin E, which have many benefits for human health. Therefore, we cannot generalize that peanuts are harmful to everyone.
However, there are some specific groups of people who do not recommend the consumption of peanuts according to the advice of doctors. The first is those who have already been diagnosed with estrogen-related cancers such as breast cancer, endometrial cancer, etc. Due to the estrogenic effects of docodonin, these patients may have an adverse effect on the growth and spread of cancer cells after ingesting peanuts. Therefore, they should avoid peanuts or limit their intake.
This is followed by those who already have cardiovascular disease. Peanuts are high in fat and sugar, and excessive intake may lead to problems such as elevated blood lipids and blood sugar fluctuations, which in turn can aggravate the symptoms of cardiovascular disease. Therefore, these people should be cautious about eating peanuts and try to choose other low-fat and low-sugar foods.
The third group of people are those who are prone to allergies. Peanuts are a common allergen, and for people with peanut allergies, eating peanuts may trigger allergic reactions, such as itching, difficulty breathing, etc. Therefore, these people should avoid contact with peanuts and their products to avoid triggering allergy symptoms.
The last group of people is those who have more severe digestive problems. Peanuts are high in fiber, and excessive intake may put a burden on the digestive system, leading to bloating, diarrhea and other uncomfortable symptoms. Therefore, these people should control the intake of peanuts in moderation to avoid aggravating the burden on the digestive system.