How powerful is autosuggestion?

Mondo Psychological Updated on 2024-01-29

A college student who has graduated for many years is ruthlessly eliminated every time he participates in a civil service interview. Before that, he had received many interviews, but the results were all eliminated because he was nervous. Although he excelled in his written exams and good looks, he was always worried that the judges would give him the lowest score when it came time for the interview. He was always worried that the judges would not like him, and although he tried his best to prepare, he always had this mentality, so every time he went to the interview, he was anxious and didn't know what to do. His subconscious embraced this negative autosuggestion and had a fatal effect on her interviews, causing him to suffer repeated defeats.

Later, he listened to his friend's advice and came to a psychological clinic to receive **. At the doctor's suggestion, he began to use autosuggestion to attack his fear. He locked himself in a room, walked to a corner, tried to relax his mind, made his whole body feel comfortable, and slowly closed his eyes, breathed evenly, and gradually drove away the distracting thoughts in his mind. In this way, his conscious mind becomes tame and receptive to autosuggestion. He said to himself: "Actually, I am very good at learning Xi, very capable, very strong, I am very strong. I can be calm and very confident. Following the doctor's advice, he repeated this exercise every day Xi A week later, he seemed to be a different person, no longer so anxious and fearful, but calm and calm. He passed the judges' review in subsequent interviews and became an excellent civil servant.

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