Exercising at home almost blinded my eyes!A lot of people have been tricked

Mondo Health Updated on 2024-01-29

In order to be healthy and maintain a good figure, many people have the Xi of exercising at home, but some people go to the hospital for irregular operations

Mr. Yang almost lost his sight, and this kind of fitness equipment is available in many people's homes, what did he do?

Listening to the online class, I was distracted, and the arm and the force stick "snapped" and smashed it in the face

Mr. Yang usually has the Xi of exercising when he is free at home, and some time ago, when he was taking online classes at home, he Xi picked up the arm strength rod to exercise.

At that time, I was distracted during the lecture, and then my hand slipped, and the arm force rod "snapped" on my face, the lens "clicked" and shattered, and the fragments of my glasses pierced into the cornea, and the blood continued to flow down.

Recalling the accident, Mr. Yang was still very afraid: "I used to tie a safety rope, but that time I didn't tie it, and the accident happened, and the arm force rod rebounded to my right eye, and I couldn't see at that time. After the operation, Mr. Yang's eyes were saved and he could see clearly.

When I wrote this, I thought of high school, boys love to bring fitness equipment like arm strength sticks to the classroom, I don't know if it's for exercise or relaxation, when boys were practicing hard, suddenly the head teacher appeared, and soon, ah, all of a sudden, the arm strength bar was confiscated. When it was time to Xi in the evening, the head teacher told everyone to be careful when exercising, because the teacher in the office lost the strength of his hand because of playing with this arm strength stick, and the arm strength stick bounced up and broke his teeth.

If you have an eye injury, you should be sent to the hospital in time

In response to Mr. Yang's situation, the ophthalmologist said that the outpatient clinic receives different patients with eye trauma every day, and there are not a few sports-related injuries, in fact, more than 90% of sports injuries can be prevented

Before exercising, you should understand the condition of your eyes

Whether you are nearsighted or highly myopia.

Have you had any injuries or surgery.

Whether the retina is deformed, etc.

Use this to evaluate what exercises you can doIs it suitable for strenuous exercise?

For example, patients with high myopia are not suitable for strenuous exercise

Diving, basketball, football, tennis, badminton, boxing, roller coasters and other sports.

Finally, a reminder to everyone.

When exercising, it is necessary to do a good job of eye protection for people with myopia.

When exercising, you can wear protective glasses or glasses to prevent secondary damage to the lenses.

Once injured, for example, like Mr. Yang, the eyeball was ruptured at that time, and the injury should be treated with some clean gauze for simple treatment, bandaged, and then quickly go to the hospital for relevant **.

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