5,000 years of eclipse
Sweet and sour tenderloin is a delicious home-cooked dish, which is loved by the majority of diners for its bright red color, crispy on the outside and tender on the inside, sweet and sour. The following will introduce the steps and points of making sweet and sour tenderloin in detail to help you easily master this dish.
1. Preparation of ingredients
Ingredients: 500 grams of pork tenderloin.
Excipients: 50 grams of green peppers, 50 grams of red peppers, 50 grams of onions.
Seasoning: 1 tablespoon cooking wine, 1 tablespoon light soy sauce, 1 tablespoon white vinegar, 2 tablespoons sugar, 3 tablespoons tomato paste, appropriate amount of starch, 1 egg, appropriate amount of green onion, ginger and garlic.
Second, the production steps
Wash the tenderloin, cut it into evenly sized strips and gently pat it loose with the back of a knife.
Add cooking wine, light soy sauce, white pepper, ginger slices, and green onion to a bowl, stir well, add the tenderloin, and marinate for 15 minutes.
Beat the eggs, add an appropriate amount of starch and water to make a paste. Coat the tenderloin in the custard.
Heat oil in a pan, fry the tenderloin in the pan until golden brown, drain the oil and set aside.
Leave a little oil in the pot, add green onions, ginger and garlic and stir-fry until fragrant, add tomato paste, sugar, white vinegar, cooking wine, light soy sauce and other seasonings to boil.
Add an appropriate amount of water starch to thicken, pour the fried tenderloin into the pan and stir-fry evenly, so that each piece of meat is coated with sweet and sour sauce.
Finally, add green peppers, red peppers, onions and other side dishes and stir-fry evenly.
Third, the main points of production
The tenderloin should be cut into evenly sized strips so that it is easy to cook when fried.
The seasoning for marinating the tenderloin can be adjusted according to individual tastes.
Pay attention to the evenness when wrapping the egg batter and avoid degreezing it when frying.
The oil temperature for deep-frying tenderloin should be moderate, not too high or too low.
Pay attention to the consistency when thickening, too thick will affect the taste.
The choice of side dishes can be adjusted according to personal taste, such as adding chili peppers if you like spiciness.
Serving Advice
Sweet and sour tenderloin is a sweet and sour home-cooked dish that goes well with rice or noodles. It can also be eaten as an accompaniment or snack. Since sweet and sour tenderloin contains more sugar and fat, it is recommended to eat it in moderation and avoid excessive calories and unhealthy fats. In addition, it is important to pay attention to the freshness and hygienic quality of the ingredients when eating them to ensure food safety and health.
In conclusion, sweet and sour tenderloin is a nutritious and delicious home-cooked dish, and by mastering the steps and points of preparation, you can easily cook this dish. While enjoying food, we should also pay attention to balanced nutrition and food safety, so as to lay a solid foundation for good health.