Hello everyone, today I would like to introduce you to a super heart-warming and nutritious delicacy - ginger rice!The cold winter needs tonic, and this ginger rice is just right to satisfy our appetite and body needs. Without further ado, let's start making it!Ginger rice
First of all, we need to prepare some ingredients: fresh ginger, glutinous rice, and a moderate amount of water. Ginger is one of the must-have seasonings in winter, which not only warms the stomach, but also helps to promote blood circulation and enhance immunity. Glutinous rice is a traditional nourishing ingredient that is rich in protein, vitamins and minerals that help replenish energy and improve the body's resistance.
In the first step, the glutinous rice is washed and soaked in clean water, which takes about 30 minutes. Doing so makes the glutinous rice more filling and easy to cook. At the same time, we should also remember to cut the ginger into thin slices for later use. When slicing ginger, you can use the back of a knife to pat the ginger a few times, which will better release the fragrance.
In the second step, put the soaked glutinous rice into a pot and add an appropriate amount of water. The amount of water can be decided according to your own taste, those who like soft and glutinous can add more water, and those who like chewy can add less water. Then, put the lid on the pot and bring to a boil.
In the third step, when the water is boiling, spread the sliced ginger evenly on top of the glutinous rice. The amount of ginger slices can also be adjusted according to your taste, if you like spicy, you can put more, and if you don't like spicy, you can put less. Then, cover the pot again and change to low heat and cook slowly.
Fourth, stir gently with a spoon from time to time during the cooking process, so that the glutinous rice can absorb the water and the aroma of ginger more evenly. It needs to be boiled for about 20-30 minutes until the glutinous rice becomes transparent and breaks with a single clip of chopsticks.
Step 5: After turning off the heat, let the ginger rice cool for a while. This step is very important!Because hot ginger rice can easily burn your mouth and stomach, be sure to be patient and wait for it to cool down a little before enjoying it.
Okay, now let's take a few tips on how to make it!
When slicing ginger, you can use the back of a knife to pat the ginger a few times, which will make the ginger flavor more intense. If you want to make it easier, you can also use a planer to scrape the ginger into thin slices, which is also very good!
Remember to cover the glutinous rice when cooking!This allows the steam to fully penetrate into the glutinous rice, making the glutinous rice fuller and more delicious.
When boiling ginger rice, cook it slowly over low heat, so that the glutinous rice can fully absorb the water and the aroma of ginger. If you want to cook glutinous rice faster, you can soak it for a while before cooking.
Be careful when stirring!You can stir gently with a spoon and don't push too hard to avoid stirring up the rice.
Be patient when it finally cools!This will make the rice more fragrant and delicious. If you can't wait, you can also rinse the bottom of the pot with cold water or cover the pot with a lid to cool down a little.
In addition to the above tips, there are some other nutritional values and benefits of ginger rice!
Winter tonic: Ginger has the effect of warming the sun and dissipating cold, which can help us drive away cold and warm the stomach. Glutinous rice, on the other hand, is a nourishing ingredient that is rich in protein, vitamins and minerals that help replenish energy and improve the body's resistance. Therefore, ginger rice is perfect for winter supplements!
Relieves cold symptoms: Ginger has the effect of warming and dissipating cold, which can help us relieve cold symptoms such as headache, nasal congestion, etc. Moreover, ginger also has the effect of promoting blood circulation, which can make our body warmer and more comfortable.
Boosts immunity: Ginger is rich in vitamin C and antioxidants, which can help us boost our immunity and prevent colds and other diseases. Glutinous rice, on the other hand, is rich in protein and minerals, which can improve the body's resistance and immune function.
Improve the digestive system: Ginger has the effect of promoting digestion and can help us improve problems such as indigestion and stomach pain. Glutinous rice, on the other hand, is an ingredient that is easy to digest and absorb, which can provide us with plenty of energy.
To sum up, ginger rice is a very nutritious and delicious delicacy that is suitable for winter supplementation. It's easy to make, just prepare fresh ginger, glutinous rice, and just the right amount of water. With a few tips, we can make ginger rice with a soft and fragrant flavor to satisfy our taste buds and body. Whether it's to keep warm or increase nutrient intake, ginger rice is a great choice. Give it a try!