The probability of malignant lung nodules found in physical examination is less than 5% Chengdu Traditional Chinese Medicine Asthma Hospital Pulmonary nodules because pulmonary nodules do not mean lung cancer, nor do they necessarily mean danger. After the physical examination found lung nodules, Dr. Zhang Jiamei of Chengdu Traditional Chinese Medicine Asthma Hospital suggested that you must do these four things well.
1.Don't panic, analyze calmly
First of all, you should know that pulmonary nodules are round or quasi-circular shadows with a diameter of less than or equal to 3 cm in the lungs. It is not a disease, but an imaging finding. It can be caused due to a variety of reasons such as infection, inflammation, tumors, etc.
According to statistics, the probability of malignancy of lung nodules found in physical examination is less than 5%. That said, most lung nodules are benign and don't pose a threat to your health.
Therefore, when you find a lung nodule during a physical examination, don't panic and don't scare yourself. Calmly analyze your specific situation, such as whether you smoke, whether you have a family history, whether you have other symptoms, etc.
These are important clues to determine the nature of pulmonary nodules. At the same time, you should also carefully observe your examination report to see the size, shape, density, margins and other characteristics of the lung nodules. These are all factors that affect the risk of malignant pulmonary nodules. 
2.Don't be blind**, follow your doctor's advice
Secondly, you need to know that not all lung nodules need to be **. For pulmonary nodules found on physical examination, there are generally three types of management: observational follow-up, further investigation, or surgery**. The choice of which method to choose depends on your personal situation and the doctor's professional judgment.
For solid nodules less than 6 mm in diameter or pure ground-glass nodules, no follow-up or ** is usually not required if there are no high-risk factors. Regular repeat CT is usually required for solid nodules between 6 and 8 mm in diameter or pure ground-glass nodules greater than 6 mm in diameter. Solid or partially solid nodules larger than 8 mm in diameter usually require further investigation or surgery**.
Therefore, when you find a lung nodule during a physical examination, do not blindly **, and do not stop or change the medicine at will. Follow your doctor's advice and have regular check-ups or**. If there is anything you don't understand or feel uneasy, you should communicate with your doctor in a timely manner.
3.Don't neglect your Xi and improve your self-care
Again, you should know that the formation and development of lung nodules has a lot to do with your life Xi. Some bad lifestyle Xi, such as smoking, drinking, staying up late, overeating, etc., can damage your lung health and increase the risk of malignant lung nodules.
Some good lifestyle Xi, such as drinking more water, eating more fruits, exercising more, resting more, etc., will promote your lung function and reduce the adverse effects of lung nodules.
Therefore, when you find lung nodules during a physical examination, don't neglect your lifestyle Xi and improve your self-care.
Quit smoking and limit alcohol, and avoid exposure to harmful substances, such as oil fumes, dust, gas, etc. To eat a balanced diet, eat more foods rich in vitamins and trace elements, such as animal liver, milk, eggs, nuts, etc. Exercise moderately, such as walking, jogging, tai chi, etc., at least 3 times a week for at least 30 minutes each time. Maintain a good mindset and avoid mood swings and mental stress.
4.Don't go it alone, seek support from family and friends
You know, pulmonary nodules are not something that you do alone. It may affect your mood and quality of life, and it may also worry and care for your family and friends.
You don't have to hide your situation out of fear or shame, and you don't have to close yourself off because of low self-esteem or self-blame. You need to enlist the support of family and friends to understand your feelings and needs so that they can accompany you through this difficult time.
Therefore, when you find a lung nodule during a physical examination, don't go it alone and seek support from family and friends. Share your test results and your doctor's opinion with them to let them know your situation and your plans. Communicate your worries and confusions with them and let them give you comfort and advice. Participate with them in your health care and ** program and let them help and encourage you.
In conclusion, a physical examination that reveals a lung nodule is not scary and not necessarily dangerous. As long as we have a correct understanding and understanding of pulmonary nodules, take reasonable treatment methods, pay attention to improving our living Xi habits, and get the support of family and friends, we can face pulmonary nodules with peace of mind and protect our health.