Bupleurum chinensisIt is a perennial herbaceous plant, and after the end of winter, it will begin to sprout and young seedlings will begin to grow. Spring'sBupleurum chinensisThe young seedlings are very tender and tasty, for those who like to eat wild vegetablesFarmersIt's a very good moment for friends. In rural households, people would pickBupleurum chinensisof young leaves to eat. According to the old people in the village, in the 60s of the last century, when the family lacked food, people would go to the wild to pick all kinds of wild vegetables to satisfy their hungerBupleurum chinensisYoung seedlings are one of them. Over time,Bupleurum chinensisIt was a young seedlingFarmersWe're going green in the springDeliciousOne of the delicacies.
In addition to being fresh and tender,Bupleurum chinensisYoung seedlings also have a certain nutritional value. According to a study by nutritionists,Bupleurum chinensisTender seedlings are abundantVitaminsc andVitaminsE, theseVitaminsIt plays an important antioxidant role in the human body, helps to improve the body's immunity, protectionCardiovascularHealth。In addition,Bupleurum chinensisYoung seedlings are also abundantDietary fiber, help promote intestinal peristalsis, prevent constipation and intestinal diseases.
In order to make better use of itBupleurum chinensisTender seedlings can be made into a variety of themGastronomy。For example, you canBupleurum chinensisAdd the young sprouts to the stir-fry and serve with other seasonsVegetablesStir-fry together, bothDeliciousAgainHealth。In addition, you can also add:Bupleurum chinensisThe young seedlings are added to the soup and made deliciousBupleurum chinensisTender seedling soup can increase the nutritional value and taste of the soup.
ExceptBupleurum chinensisIn addition to the young seedlings that can be eaten, their roots are also a very good oneIngredients。In the folk,FarmersFriends like to willBupleurum chinensisThe roots are used to make soups, especially for thoseSleepBad people drink. Bupleurum chinensisThe roots have a calming and calming effect, are able to relieve tension and promoteSleepImprovement of quality.
It's not just thatSleepImprovement of quality. Bupleurum chinensisThere are many other benefits to the roots. According toTraditional Chinese MedicineTheory,Bupleurum chinensisThe root has the effect of clearing the liver and detoxifying, soothing the liver and raising yang. In ".Shennong's Materia MedicaThere is a right in itBupleurum chinensisDescription: "Its smell is bitter, flat and non-toxic. The main henchman has qi in the stomach and intestines, food and drink accumulation, cold and heat evil qi, and the old to the new. Long-term clothing lightweight, bright eyes, and good essence". It can be seen,Bupleurum chinensisThe roots of the plant have very high medicinal properties.
YesBupleurum chinensisThe roots of the plant are boiled in a pot of water with other medicinal herbs to make itBupleurum chinensisSoup. Bupleurum chinensisSoup hasRelieve liver and depressionIt is very suitable for people who often feel tired, anxious and stressedWellnessSoups.
Bupleurum chinensisNot only asIngredientsIt has a rich use, and its roots are also very valuable for medicinal purposes. Bupleurum chinensisThe root has been used in medicine for thousands of years in ancient timesTraditional Chinese MedicineLiteratureThere is a right in itBupleurum chinensisdetailed documentation.
Bupleurum chinensisThe root can be used in medicine, which has the effect of reconciling the surface and the inside, soothing the liver and raising the yang. In ".Traditional Chinese MedicineTheory,Bupleurum chinensisI have regulationLiverIt can relieve liver stagnation and qi stagnation, promote the smooth circulation of qi and blood, and achieve the effect of soothing emotions and relieving stress. In addition,Bupleurum chinensisThe root can also clear heat and detoxify, and has a certain effect on cold, fever and other symptoms.
In ancient Chinese medical books,Bupleurum chinensisIt is listed as one of the top grade medicinal materials, such as in the ".Famous Doctors", "Compendium of Divine Materia Medica", "Chinese Pharmacopoeia", etcLiteratureare all rightBupleurum chinensisof the record. It can be said thatBupleurum chinensisThe medicinal value is very high and is widely usedTraditional Chinese MedicineClinical ** of the drug.
In summary,Bupleurum chinensisAs a common oneChinese herbal medicine, with a variety of uses and values. Whether it is asIngredientsOr medicinal herbs,Bupleurum chinensiscan bring benefits. In ".FarmersFriend's daily routinelife, understand and utilizeBupleurum chinensisThe effect can not only satisfy the appetite, but also protectHealthIt's a win-win-win-win In the futurelifeI hope you can pay more attention to itBupleurum chinensisThe value of it, make reasonable use of it, and enjoy the benefits it brings.