Coffee, as a refreshing and fatigue-relieving drink, is favored by many office workers. Among them, there are also many mothers who choose to do IVF. So, can you drink coffee before a test tube?Does it affect IVF?
The main components of coffee are caffeine, kolnine and other alkaloids, which will stimulate the human body, make the heartbeat and metabolism faster, so that people will feel excited. However, if you drink too much, it will disrupt the normal secretion of estrogen in the woman's body, which will affect the quality of the egg.
For men, consuming too much caffeine will affect the insulin level in the body, which may lead to a decrease in sperm count, and its activity and quality will also be reduced to a certain extent. It is important to know that high-quality eggs and sperm are the basis for successful IVF. Therefore, it is recommended to avoid drinking coffee or caffeinated foods such as strong tea, cola, chocolate, etc. If necessary, do not overdose, and do not consume more than 300mg of caffeine per day.
In addition to this, there are many other factors that affect the quality of sperm and eggs. For this reason, parents need to pay attention to and adjust in many aspects before doing IVF, and make various preparations in advance in order to lay the foundation for the harvest of healthy babies.
To harvest a healthy baby in vitro, you need to make four preparations in advance:
1.Get your preconception check-ups.
Before IVF, the fertility specialist will ask the client to undergo a series of physical examinations. Through the results of the examination, the success rate of IVF can be preliminarily estimated, whether the customer is suitable for IVF, and the appropriate fertility plan can be formulated for the customer, and scientific advice and guidance on good pregnancy can be given. In addition, if any problems are found, early diagnosis and early treatment can also be achieved to avoid missing the ideal opportunity for fertility.
The examination items include: six hormones for women (to understand female endocrine function and diagnose diseases related to endocrine disorders), AMH (to assess female ovarian function and fertility), and yin ultrasound (to check the uterus, fallopian tubes and ovaries);Men are undergoing ** analysis to understand sperm motility and quality.
2.Stick to a healthy diet.
Unhealthy eating habits, such as irregular meals, blind weight loss or overeating, are not only detrimental to physical health, but also adversely affect the quality Xi of sperm and eggs. Therefore, it is necessary to achieve a reasonable diet and maintain a balanced nutrition before the test tube. Eat more foods rich in protein and antioxidants, such as eggs, milk, strawberries, blueberries, etcThrough nutritional supplements, women can choose coenzyme Q10, which is a good helper for ovarian maintenance and egg quality. Men can take Male Pills to restore male kidney motility, adjust sperm motility and improve sperm quality.
3.Improve Xi of life.
Staying up late for a long time, smoking, and drinking alcohol will disrupt the endocrine level of the human body and affect the quality of sperm and eggs. Therefore, these bad habits Xi need to be improved in time. Achieve a combination of work and rest, ensure adequate sleep, and prohibit smoking and alcohol. In addition, it is necessary to adhere to appropriate physical exercise on weekdays, including jogging, yoga, swimming and other aerobic exercises, to enhance the body's immunity, promote blood circulation, and help improve the quality of sperm and eggs.
4.Be in a good frame of mind.
When the pressure continues to a certain extent, a large number of "anxiety hormones" will be produced in the body, which will aggravate the tension, thereby breaking the original hormone balance in the body, causing endocrine system disorders, resulting in poor sperm and egg quality and reduced embryo formation rateIn addition, excessive pressure can cause disorders in the contraction of the uterine muscles and abnormal local blood flow, which in turn affects the smooth implantation of the embryo.
Therefore, expectant parents should relax their minds, maintain an optimistic and peaceful attitude, and communicate with the doctor in a timely manner if they have any problems after IVF, so as to eliminate unnecessary worries and concerns. In this way, we can add points to IVF and usher in good pregnancy as soon as possible.