In order to enrich the cultural and sports life of employees, promote the in-depth development of national fitness sports, and promote the physical and mental health of the majority of faculty and staff, the school union held the first badminton training course for faculty and staff from September to November 2023. The training is divided into a beginner class and an improvement class, and two professional badminton coaches from Beijing Shouxin Tonghui Sports Industry were hired to teach badminton courses according to the level of the faculty and staff. The training was strongly supported by all departments of the college and the secondary colleges, and the teachers actively signed up to participate, and 24 faculty members became the "lucky ones" of the college's first badminton training class.
Badminton training class opened.
The training course takes place twice a week. The teachers patiently explained and guided the staff to conduct training. After the training, the faculty and staff understood the basic knowledge of badminton, initially mastered the grip method and basic technical movements and footwork of badminton, learned to attack the ball with forehand and backhand, cultivated body coordination and flexibility, enhanced the strength of limbs, and strengthened physical fitness.
Beginner class training.
Advanced class training.
Many of the faculty and staff received formal training in badminton for the first time, and they insisted on participating in every training session, repeatedly practicing Xi movements, and trying to improve their technical skills. In the last training, the teachers formed teams to compete with their teammates to learn from each other and fully demonstrate their Xi achievements. Everyone said that the training course was rich in content, diverse in form, and benefited a lot.
Group photo of the winners of the faculty training competition.
In the future, the school union will carry out the training of other sports according to the needs of the faculty and staff, actively organize relevant events, create a good sports culture atmosphere of the college, build a platform for the faculty and staff to participate in physical exercise to improve their sports level, continuously improve the work of sports education, enhance the happiness and sense of gain of the faculty and staff, and promote the development of various undertakings of the college to a new level.