2023 Let's turn the page It's 2024 soon, and it's time to make New Year's resolutions again.
Have you achieved your goals from previous years?Did you make a plan with great enthusiasm and give up halfway through, or even start it?Is it possible that the same plan is made year after year, but it never comes to fruition?
If you don't pay attention to the following points, it will be difficult to stick to the goal.
1. It's what you really want.
Your goal is what you really want, not because you follow the crowd and watch everyone else do it, so you have to do it too.
2. Aim less.
It's not uncommon to see people who set themselves a lot of goals in particular. However, too many goals can be distracting, and they may not be able to accomplish any of them.
There should be few goals, or even just one big goal.
Focus on one thing at a stage, and when one thing is done, then do another.
In this way, the mind will be determined, and it will be more focused.
3. The goal should be clear.
Have a clear idea of what you're trying to achieve;What needs to be done, and how to do it.
The clearer it is, the more actionable it will be.
4. The goal is what you can do.
If you can't achieve the goal, you don't want to do it, otherwise it will only hit your self-confidence.
In the beginning, you can start smaller, build confidence first, and form habits.
5. Understand the law of development.
1) Compound interest effect: The growth in the early stage is very slow, but it will grow rapidly after reaching an inflection point. In the beginning, the goal will be achieved slowly, but if it continues to accumulate, it may grow rapidly at a certain point.
2) Plateau period: In terms of learning, the beginning of progress is very fast, and then it will enter a plateau period, feeling that the progress is slow or even retreating, as long as you persist, you will break through the plateau period and enter the next stage of rapid rise.
6. Self-understanding.
If you can't do things as planned, learn to forgive yourself, allow yourself to relax, and put things in moderation.
Because the more you accept yourself, the more you will be able to regain your energy, start over, and move on.