Weightlifting is a sport that tests the strength and skill of athletes, and it is also a sport that pays great attention to rules. In weightlifting, athletes need to follow a series of rules to ensure the fairness and safety of the competition.
First of all, the rules of weightlifting competitions dictate how athletes behave during competitions. Athletes must follow the following rules during weightlifting:
1.Athletes must report their weight and height to the referee before lifting weights.
2.Athletes must perform the try-and-lift in the prescribed order, i.e. the snatch followed by the clean and jerk.
3.Athletes must maintain their balance during the lift, without shaking or tilting.
4.Athletes are not allowed to use any aids or supports during the attempt.
5.Athletes must be physically stable and not shake or tilt after the lift.
Secondly, the rules of weightlifting competitions also regulate the behavior of referees. Referees must follow the following rules during the game:
1.The referee must judge the athlete's attempt fairly without any favoritism or discrimination.
2.The referee must accurately time and count the athlete's attempt without any error.
3.The referee must strictly supervise the athletes' attempts to ensure that the athletes comply with the rules of the game.
4.The referee must deal with any dispute in the game** fairly to ensure the fairness and safety of the game.
In addition, the rules of weightlifting competitions also stipulate the requirements for the competition venue and equipment. The playing field must be flat, spacious, and have a certain slope to allow the athlete to maintain physical balance during the attempt. At the same time, the equipment must also comply with the regulations of the IWF to ensure the safety of the competition.
In conclusion, the rules of weightlifting competitions are very strict, and both athletes and referees must follow these rules to ensure the fairness and safety of the competition. At the same time, these rules are also to protect the safety and rights of athletes, so that they can compete in a fair and just environment.