For girls, the appearance is very important, and we often buy a lot of cosmetics and clothes in order to improve our appearance, but in fact, it is not enough to have good looks. Even if you are beautiful, if you have no connotation in words and deeds, it is empty. On the contrary, a girl does not have amazing facial features, but the overall temperament gives others a comfortable feeling, which is also very eye-catching.
Why is that?Actually, it's because of temperament. A beautiful girl does not necessarily have an outstanding temperament, but a girl with a temperament will definitely make people feel beautiful, and she is beautiful from the inside out. In other words, temperament is cultivated from within, which is not something that can be possessed by clothes and money, but is embodied in our daily lives.
1. Whether the body is symmetrical
If a person can't even control her body shape, how can you think that she is elegant and dignified. An elegant and dignified woman must first have a more beautiful body. Maybe her facial features are not delicate enough, but her mood is peaceful. Maybe she's not tall and tall, but she must have a well-proportioned figure.
A woman with a greasy face and a round waist and belly, it is really difficult to associate her with elegance. Therefore, a woman's elegance should start with self-discipline. Self-discipline can help you maintain a well-proportioned body, you don't need to be that slim, but you must be well-proportioned.
It is normal for a middle-aged woman's figure to have a little bit of fat. But if the proportions of the whole person's body are seriously tilted, it is not just as simple as making a fortune. It is the lack of self-discipline in daily life that leads to the growth of fat and greatly reduces your temperament.
If you want to be an elegant woman, you need to pay more attention to your physical state. Exercising consistently can help you build a more resilient body. In daily life, you can do more exercises, as well as body stretching, which has a role that cannot be ignored in the cultivation of body shape.
In addition to insisting on proper exercise, we can also ensure adequate sleep, eat less high-oil, high-salt, and even greasy foods, and eat more vegetables and fruits, especially green leafy vegetables, which will make our body lines more upright and delicate.
2. Clean hairstyle
A proper outfit is inseparable from a clean hairstyle, and a gentle and elegant hairstyle can enhance the overall texture of the outfit. In the details, reducing the fancy and exaggerated design will make people feel more refined and elegant, and at the same time show their own clothing taste and aesthetic ability. If you have problems such as sparse hair volume or receding hairline, don't try small curls such as wool curls or instant noodles curls, as curls with natural curls are more elegant and charming.
For older women, if you want to increase the effect of reducing age, it is particularly important to maintain the volume of your hairstyle. Women with less hair volume can use a curling iron to properly treat the hair on the top and sides of the head to increase the height of the cranial crown. If the face shape is not symmetrical, then you need to focus on one side of the face.
3. Insist on going to bed early and getting up early
We often say to our children, "Go to bed early and wake up early to be healthy", in fact, not only children, but also women. Women who often stay up late will not improve very well, and even if they apply ** every day for maintenance, they can't save their skin from long-term lack of sleep. 
Insisting on going to bed early and getting up early can stabilize a woman's biological clock, and a woman who doesn't stay up late is much younger than a woman who often stays up late without makeup.
If you really have to stay up late, then you need to remedy it in time.
4. Adhere to skin care and maintenance
People who insist on skin care are "old-looking", and people who do not have skin care Xi are "old-looking". After a woman reaches the age of 30, collagen and water will gradually lose as she ages. We need to protect them before they start to drain so that they are not so susceptible to external influences.
Anti-aging skin care products must be used, and they need to be used consistently for a long time!The difference between the appearance of those who maintain and those who do not maintain will become more and more obvious after 5 or 10 years. Stick to your skincare!5 years, 10 years, who is young if you are not young?Having a frozen age is expensive to insist!
5. I like to read books and don't show off
There is poetry and calligraphy in the belly, and the temperament is ** inside!
Women who like to read books exude a temperament that is completely different from that of ordinary women, and in them, we can strongly feel the influence of "poetry and books in the belly". The difference between a woman who loves to read and a woman who doesn't like to read is simply not too big, which is the same as "temperament" and "no temperament".
A woman with temperament will expand her knowledge by reading books, and know how to read useful booksFor example, how to improve yourself, how to manage emotions, how to get rid of materialism?And women who have no temperament will feel that reading books is a waste of time, and even like to pose for pictures with books, pretending to be very connotative.
6. Keep your breath fresh
A fresh breath is indispensable for a delicate woman, because when we talk to others, it is embarrassing if there is a strange smell when we open our mouths.
People who eat foods with strong flavors, or don't talk for a long time, are prone to bad breath, so it's not easy to keep your breath fresh all the time.
In order to get rid of"Sloppy woman".Labels, use chewing gum, mouthwash and other things that can freshen your breath, but they don't last, it's annoying!
Until my best friend gave me this bottle of small things-[Dr.].rotus fresh mouth spray], so that I can spray it at any time, and spray it after eating hot pot or something with a heavy taste, and immediately fresh my breath.
I use peach flavor, there is a hint of sweetness in the mouth when sprayed, the taste is warm, and there is no dryness and bitterness in the mouth after spraying, and it is still clean and fresh until noon.
I'm not afraid to eat a few hot pots in a row, it's such a surprise!The mouth is like a peach, a thief girl
With this delicate thing, this good morning kiss finally didn't stink my boyfriend!You can have a fresh breath at any time, sultry and invisible!
Uh, what's the origin of this spray?
It turned out to be from Drrotus, oneIt's very low-key, but it's full of strengthof the brand.
Focus on home health, with the spirit of craftsmen, specializing in natural and effective products. They have always been known for their rigor.
All products use the ultimate luxury raw materials, from R&D to production, all strictly abide by the production standards, the establishment of a non-jun, safe and hygienic workshop.
That's why, drRotus didn't do any advertising, but it was still wildly sought after by everyone.
Each one has been tested by an authoritative organization, and all indicators are qualifiedNo artificial addition of antiseptic, coloring, etc, so sensitive people and pregnant women can use it without burden!
I want to know if I have bad breath.
Come, put your wrist out, useLick your tongueSmell it in 10s, you willRediscover yourself(You may also be fainted).Let's talk about why I can't smell bad breath firstI have lived in abalone for a long time and can't smell itPhew.
The olfactory nerve cells have been with their "smell" for a long time, and they have long been smokedNumb
Ever since I used the spray, the most basic dignity of every day is Drrotus gave.
It seems that this spray is really not simple.
It's different from the sprays on the market that freshen your breath with mint!If you have bad breath, you don't have to worry about using it!
"Citric acid + sodium benzoate" is specially added to this mouth spray, and I say no to "peculiar smell"!
Unlike other sprays on the market, a large amount of alcohol is added to clear bad breath, but long-term use will cause an imbalance in the oral environment and promote the growth of fine breath.
This spray uses fresh fruit "deodorization factor", which can directly break down oral sulfide after meals, leaving a fragrant fruity smell.
The ultimate atomization spray penetrates deep into all the crevices of the mouth, and the entrance instantly turns on the killing mode.
I still remember the first time I used it was just after eating a bowl of snail noodles at noon, and my mom said that I was "eating baba".
Then I remembered that my best friend gave me a spray, which was peach-flavored, so I sprayed it twice, and a cool, fragrant and slightly sweet smell spread all over my mouth
The smoky taste in the mouth was instantly dissolved by the aroma of the peach spray and disappeared.
This spray is available in 2 flavors: "pineapple" and "peach".
It is carefully blended by professional perfumers extracting fresh fruit essence, all of which are lightly fragrant, smell very comfortable, and have a super high appearance and super good smell.
Pineapple is sweet but not greasy,"It's like sipping a cup of sweet and sour pineapple sparkling water on the beach in Hawaii. ”
The fresh peach with sweet and sour moisture spreads on the tip of the tongue, and the refreshing and sweet fragrance is the first feeling, Ha breath is all pink peach girl.
Spray 1-2 times each time you aim at the mouth, you can quickly deodorize in 3 seconds, and you will have fresh and good breath all day long.
Unlimited empty bottle warning!Go to the breath artifact, and be careful.
I'm really using it to support me on important occasions now, and I'm really relying on it.
Not only do ordinary people not know that I have bad breath, but when I speak, they sincerely praise me for being so delicate and fragrant.
For the safety of the product, DrRotus also went through many trials and did it"Five nos" productsNo added hormonesSucrose-freeNo artificial colorsNo Western drug ingredientsAlcohol-free, which does not cause irritation to the mouth.
The ratio of fruitiness and coolness is just right, the entrance is cool and not irritating, and it is not spicy at all.
My friend was stopped by the traffic police uncle because he used a certain type of mouth spray while driving, which caused the alcohol content to exceed the standard
With it, drivers can also spray boldly, and it is proper to bring high-speed rail and airplanes.
It also does not contain sucrose, and it can also be used by fitness parties.
For better results, drROTUS is equipped with a high atomization nozzle, flexible and easy pressure, and the spraying fan surface of nearly 90° canCovers the entire oral cavity
Fresh breath, long-lasting and long-lasting, just like the nature you carry with you"Oral hygienist".
dr.ROTUS is 10ml each, the bottle design is very fashionable, matte Klein blue metal shell, simple and high-end, there is weight in the hand, no sense of cheapness.
It's small and very portable in your bag!Cool appearance, it is not embarrassing to be found by colleagues and friends.
It doesn't get in the way when you go out with your pocket.
Don't look at it small, it can last 150 sprays, 0 contact type, convenient and hygienic.
Spraying it after a meal, especially eating hot pot, barbecue, and garlic, is simply a heavy breath killer.
Those who have used it are full of praise for it
A box of 2 sticks, full + refill, can be sprayed 300 times!Super value for money.
The replacement is also convenient
Not much to say, those with bad breath, those who are afraid of bad breath, and those who want to increase their affinity will take away a set. Don't wait until you're getting people away from you to find out how good it is.