Recently, the temperature has plummeted, and many places have entered winter in a second. As soon as the weather gets cold, I can't hold back in an instant: due to the relatively low humidity of the air, the water evaporates quickly, and the whole face is dry, which will lead to itching, dryness, and peeling, which makes people feel very uncomfortable. So hydration is the key to winter skincare!
Moisturizing and hydrating are actually two different concepts: moisturizing: hydrating the epidermis, and increasing the moisture content of our stratum corneum with the help of skin care products. Moisturizers often contain ingredients that lock in moisture, such as glycerin, hyaluronic acid, etc., which can form a protective film on the surface of the product to prevent water loss. At the same time, moisturizers can also help** repair its natural barrier, reducing water evaporation and loss. Hydration: It is necessary to replenish the hyaluronic acid in the dermis**, the hyaluronic acid content in infancy is 100%, and it will be metabolized with age, and by the age of 30, the hyaluronic acid content in ** drops to about 70%. Hydration refers to the replenishment of water by external means to keep it moist and soft. Common hydration methods include using moisturizing creams, hydration**, hydrating sprays, and more. These products can provide the moisture you need, help keep you moist, and improve elasticity and shine. 
In order to quickly hydrate **, the following methods can be taken:1Drink water: Drinking plenty of water is the most basic way to hydrate. Drinking at least 8 glasses of water a day not only helps to moisturize, but also helps to detoxify the body. 2.Moisturize**: A great way to hydrate quickly. Choose a moisturizing effect** and use it 1-2 times a week to quickly replenish** the water you need. 3.Moisturizing Spray: Carry a moisturizing spray at all times to replenish water at any time. After spraying, gently pat the face to help moisture absorb. 4.Hydrating essence: Choose a moisturizing essence with good moisturizing effect, and use it every morning and evening to deeply moisturize** and make **more hydrated. 5.Diet: Eat more water-rich foods in your diet, such as fruits and vegetables, which will help you moisturize. At the same time, avoid excessive intake of spicy, greasy and other irritating foods to avoid adverse effects on **. 6.Avoid over-cleaning: Over-cleaning can disrupt the natural barrier, leading to moisture loss. Reducing the number of washes and using gentle cleansers can help protect your natural ability to moisturize. 7.Pay attention to the ambient humidity: In a dry environment, the rate of water loss will be accelerated. Using humidifiers, placing water basins, and other methods to increase indoor humidity can help to moisturize. 
Different skin types and personal conditions may need to adjust the moisturizing method, the above is only a general recommendation, if you have special ** problems or are unsure about the moisturizing method, you also need to consult a professional ** doctor for advice. (Part** from the Internet, if there is any infringement, please contact to delete) ·end